🖐️ The Five Ways to Wellbeing is a helpful guide to looking after your mental health:

1️ Connect with people
2️ Be active
3️ Keep learning
4️ Give to others
5️ Be aware

This #MentalHealthAwarenessWeek watch our video collection to find out more 👉 orlo.uk/MentalHealthWe…

It’s all about mixing it up when we move for our mental health. Live Team patient activities are designed to suit everyone’s needs from badminton, a chill yoga session, or even just a stroll. #MomentsForMovement

For #MentalHealthAwarenessWeek we spoke to Emna, whose son Leo has received fantastic support from our CAMHS service, which she described as ‘life changing’. Read the full story on our website: orlo.uk/vrsbv

Different people's asthma symptoms can be triggered by different things - from food to air pollution, animals or weather.

Find out more about what an asthma trigger is on the Asthma and Lung UK website.

👉 orlo.uk/Qxfxy

For #MentalHealthAwarenessWeek , patients & colleagues move more for mental health. Live Team & Evolve Nottingham cic bring boxing sessions to patients made possible by The Together Fund, @Sports_England. Great sessions to learn new skills & unwind in a safe space. #MomentsForMovement

We know moving more is important for our mental health but many find it hard to move enough. These tips from Mental Health Foundation may help you get started: orlo.uk/xi75u

Young babies with whooping cough can become very unwell and may need hospital treatment.

If you are pregnant you can help protect your baby by getting vaccinated.

👉 Find out more: orlo.uk/wpMHl

🧠To kick off #MentalHealthAwarenessWeek #NottAlone are at Confetti Institute of Creative Technologies talking to students about their mental health and wellbeing.

🗓️We will be here today and tomorrow from 10-12

👋Come and take a look at our stall and say hi!

Mental Health Foundation

It’s #MentalHealthAwarenessWeek and the theme is Movement: Moving more for mental health. Hear from @Jen_Guiver, Executive Director of People & Culture who shares why we should all move more for our mental health.

Looking to make a meaningful difference in your community?

If you have lived experience or have cared for someone that has, or currently uses our services, why not become an involvement partner?

Find out more 👉 orlo.uk/EvAnE

We have monthly #dementia health #walks in Highfields Park, #Nottingham on first Thursday of the month. It's a one-minute walk from the tram stop. It starts at 11:30 AM. Contact us:01157484220& [email protected] #DAW2024
NottinghamshireLive Gedling Eye Nottinghamshire Healthcare @nottscc

#MentalHealthAwarenessWeek starts tomorrow & the focus is moving more. We'll be raising awareness of things you can do to move more for your mental health. We’ll also bring you info about support available to help you look after your mental health & wellbeing. #MomentsForMovement

As a young first-time mum, Jasmine has been supported by Emma Page, Family Nurse in the Family Nurse Partnerships programme. Jasmine says “Emma has always been so supportive & caring.” Read more below. #OurNursesOurFuture #IND2024

For #IND2024 , a patient praises Healthcare Assistant Alice, Sherwood Oaks: “Alice doesn’t just treat us like patients, she treats us like people, she remembers even the smallest details about patients so she can always know the best way to support us.” #OurNursesOurFuture

We’re sharing John’s story for #IND2024 . John has a heart condition & diabetes & has been cared for by Community Matron Katharine Dale. He says ““Katharine saved my life. She’s one of the best things that’s happened to me.” Read more: orlo.uk/HzfNY #OurNursesOurFuture