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“I believe that unarmed truth and unconditional love will have the final word in reality. This is why right, temporarily defeated, is stronger than evil triumphant.” ~Martin Luther King Jr.

I’m gonna get the belt one more time then I’m moving to bare knuckle fighting. Boxing is just to dirty

'Every loss is a lesson, even the worst. Don't let them bring you down, let be your stepping stones to success.'

Available on Amazon

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Stories & Lessons From Regis Prograis 🐺📚

Available on Amazon!

a.co/d/7NiAiPz

I had about 4 of those BOB punching dummies. I used to hit it every night after I got home from the gym

It’s over now. Don’t care. They can stop asking about that shit

Good fight!!! Ramirez with the constant pressure digging to the body. Barthelemy slinging that sneaky left hand.

I was watching the fight. Stepped outside and the fight is over already

Ooo where can I to order your book Rougarou

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Happy birthday lil sis

My son said one of his friends be talking back to his parents. I told him if he come over here with that shit I’ll warn him once, maybe twice and then he’ll find out we don’t play like that over here. What happened to us for talking back is considered child abuse now.

I really want to move out the country or to another state but I don’t feel like moving. After Hurricane Katrina we moved 18 different times in a year and then once we got into our free apartment we moved every year after that. Don’t want to go through that process right now

This has nothing to do with boxing. Just to be clear

Life is a circle. Karma is real. Be careful who you disrespect and cause harm to. Those might be the same people you might need one day in your older years.

I couldn't tell my story without paying homage to the boxing fans!

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Stories & Lessons From Regis Prograis is available on Amazon! Pre-ordered autographed copies will be shipped out this week along with t-shirts.

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@rwcommercellc Williamscommerce1

These hoes ain’t loyal

Book is officially out now!!

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