Welcome back to the Show Me State, Laird Veatch!
#MizzoutotheLou #MIZ

Whether you're a veteran marathoner or you've never completed a 5K, the Biz Dash welcomes all levels of runners and walkers! It's all about getting outside and being active. stlbizdash.com

Reserve your team meeting space ASAP! You must have a team meeting space to pre-order any beverages. It's a great way to have a spot in the Spire Team Village!
stlbizdash.com/spire-team-vil…

We have plenty of opportunities to help out at this year’s event as a volunteer! It’s a great way to see what the Biz Dash is all about, get service hours, or participate if your company doesn’t have a team.
Learn more and sign up today at stlbizdash.com/volunteer.

To get more team participation, talk to your HR department about adding the Biz Dash to your company's wellness program. When there's an incentive or you can earn points, it makes it an easy decision to participate! stlbizdash.com

If your company is not participating in the Biz Dash 5K, we encourage you to volunteer at the event and see what it's all about. Volunteers are still needed for the event on Thursday, May 9! To sign up, visit: signupgenius.com/go/10C0B48A9A8…

TODAY is the last day to register for the 2024 Biz Dash 5K for just $45! stlbizdash.com

All participants receive a St. Louis Blues inspired t-shirt, koozie, race bib & post-race beverage. Registration is $50 from April 17 until registration closes on May 1.

Tomorrow is the last day to register for $45 for the 2024 Biz Dash‼️ The price will increase to $50 per participant on Wednesday, April 17. stlbizdash.com/register

Congratulations to Denver Hockey on their 10th national title!

Next stop for the Frozen Four is St. Louis in 2025!

If you’re in St. Paul for the NCAA Ice Hockey Frozen Four, swing by our future host booth near Gate 1 Xcel Energy Center to grab some swag for the 2025 Frozen Four in St. Louis!

bit.ly/3xrZoN4?r=qr | #NCAAHockey

.Malik Wilson previews the 2024 Biz Dash with STLSportsCommission VP of Development Tom Dolan. Check out the Show Me St. Louis feature and create or join your company team today!
ksdk.com/article/sponso…

.Chris Zimmerman of the St. Louis Blues recaps the 2024 #NCAAHockey Regional Centene Community Ice Center and how St. Louis is looking forward to hosting the NCAA Ice Hockey Frozen Four in 2025 at Enterprise Center.
101 ESPN St. Louis Randy Karraker Brooke Grimsley #TheOpeningDrive
101espn.com/episode/blues-…

Today is the final 'Day That Counts' for the 2024 Biz Dash presented by World Wide Technology! Register before midnight and you can be entered to win a $50 gift card to the Food Hall at City Foundry STL! stlbizdash.com

Happy Opening Day St. Louis Cardinals fans!
#OpeningDay #ForTheLou

If this doesn't give you goosebumps, then you don't bleed Maize & Blue. A cinematic recap of our NCAA Regional Final victory over MSU #GoBlue 〽️

Celebration is on! #GoBlue 〽️

What a weekend of NCAA Ice Hockey in St. Louis! Check out highlights from the 2024 NCAA DI Men's Ice Hockey Regional at Centene Community Ice Center at bit.ly/43IOIFJ.

📽 Highlights from Michigan's 5-2 win over MSU in the NCAA Regional Final

#GoBlue 〽️

All four tickets have been punched 🎟️👊

#MFrozenFour

Michigan is Frozen Four bound for the third consecutive season!

#GoBlue 〽️