Most health organizations agree on when breast cancer screening should begin, although the precise timing varies. ow.ly/nYot50OlkLj

Many of the symptoms of fatigue or even burnout can overlap with depression.

If the lines have blurred and you’re not sure if you’re stuck in a rut, rundown from a busy lifestyle—or depressed, here are steps you can take to figure it out. ow.ly/9xh850QgvEP

From boosting your balance to helping strengthen your bones, gardening can benefit your health in numerous ways.

Studies have shown that eating breakfast could provide benefits like:

🍳 a lower BMI
🍳 better cognitive performance
🍳 a reduced risk of cardiovascular disease and diabetes

Greek yogurt packs protein into this better-for-you whole wheat waffle recipe – and it will help you stay full longer, too. 🧇

Clutch buckets = hype bench 🗣️ Sharecare

Hair differences, foggy thinking, and other menopause changes that might surprise you. ow.ly/YLlN50ReRZv

While scientists don’t know exactly what causes fibromyalgia, they’re learning how pieces of the puzzle fit together. ow.ly/4P3350PNKik

Oven-roasted with lemon.
Grilled to perfection.
Steamed on the stovetop.

What’s your go-to method for cooking asparagus?

Sure, registered dietitians can help you manage your weight—if that’s your goal. But here’s what else they can do for you. ow.ly/i71U50ReRTg

Why is education vital when it comes to supporting BIPOC and LGBTQIA patients? Ebony Jade Hilton, MD leads a discussion on systematic disadvantages and how to achieve better health for all. #MinorityHealthMonth

As we age, experts recommend doing exercises that improve flexibility, balance, endurance, and strength. Here are five to try.

Signs and symptoms can vary widely, so don't hesitate to talk to your healthcare provider about anything that seems out of the ordinary—especially if you notice any of these nine symptoms that can sometimes indicate cancer. sharecare.com/cancer/cancer-…

Here are 5 tips to establish a morning workout routine.

Occasional snoring may be a nuisance you can live with, but consistent snoring can prevent you and your partner from feeling fully rested. Here are six things you can do to help stop snoring, starting tonight. sharecare.com/sleep-disorder…

Prostate cancer symptoms can be subtle. Find out what to watch for—and when. sharecare.com/cancer/prostat…

No matter how tidy your space appears to be, it can contain easy-to-overlook asthma triggers. Spring clean those risks right out of your home with these proven tips. For an in-depth explanation of these tips, click here: sharecare.com/lung-health/as…

These tasty treats are good for your bones, brain, and heart. sharecare.com/womens-health/…

BREAKING: O.J. Simpson, the former NFL star whose murder trial captivated the nation, has died at age 76, his family says. nbcnews.com/news/us-news/o…

Stressed? Here are 10 simple ways you can regain a sense of calm and balance. #StressAwarenessMonth