Stride by stride, we conquer the miles together. #tipwatipwa #morningrun

Vicky Karuga TipwaTipwa My friend and adventure are 5&6. Congrats, Vicky!

As heavy floods wreak havoc in Kenya, our hearts ache for those affected. Amidst the chaos, let's be a beacon of hope.

Let's unite in prayer, sending love and strength to those in need. And remember to help where you can.

Rain or shine, the run goes on.

#tipwatipwa #morning #MorningRun #RainyDay #Dedication #NoExcuses #RunningInTheRain

United in purpose, fueled by friendship, unstoppable as one.
#tipwatipwa #happysunday

Dive into the success of another incredible Fit Fam Day! 🏊‍♂️💦 Huge thanks to all the swimmers who made waves at Tipwatipwa's event. Together, we're pushing limits, making waves, and embracing our love for swimming! #FitFamDay #TipwatipwaSwims

Step into the adventure of another amazing Fit Fam Day! 🥾🌲 A big shoutout to all the hikers who trekked with us through Tipwatipwa’s event. Let’s keep climbing, exploring, and nurturing our passion for hiking together! #FitFamDay #TipwatipwaHikes

Murife why are you Running? 👀😅😂

Another successful Fit Fam Day in the books! 🏃‍♂️💨 Thanks to all the runners who joined us for Tipwatipwa’s energizing event. Here’s to chasing goals, breaking barriers, and celebrating our love for running together! #FitFamDay #TipwatipwaRuns

TT peddlers Conquering the muddy trails at Tipwatipwa FitFam Day 🚴‍♂️💪 #MudSweatAndGears #FitFamFun

This Saturday, don’t miss out on FIT FAM Day! 🌟 Calling all fitness enthusiasts aged 8 yrs & above! 🏊‍♂️🚴‍♀️🏃‍♂️ Join us for SWIM, BIKE, HIKE, RUN at Natare Gardens, from 7:30 AM to noon. 💪

Exhilarated and exhausted, but oh, the views were worth every step! 🏞️ #MenengaiMoments #posthikebliss #tipwatipwa #tembeakenya #happytrails

Exploring Kenya’s majestic landscapes this weekend as we conquer the largest volcano caldera in the country and the second largest in Africa! 🌋 #AdventureAwaits #KenyaExplored #hiking #tipwatipwa #magicalkenya #tembeakenya

Pedaling through the raindrops, because a little water won’t dampen our determination. 🚴‍♀️☔️ #RainOrShine #CyclingLife #tipwatipwa

Embark on an unforgettable adventure! 🏔️

Join us as we climb to 4562m above sea level on the majestic Mt. Meru, just west of Mt. Kilimanjaro.

Don’t miss this incredible opportunity!

Let’s conquer new heights together! #MountMeru #AdventureAwaits

Dive into adventure, pedal through nature, conquer trails, and race to the finish line with Tipwatipwa Fit Fam Day!

Join us on April 20th for a day filled with swimming, cycling, hiking, and running fun! Open to all ages 8 and above.

See you at Natare Gardens, 7:30 AM to noon

💪 Don’t miss out on this epic day of fun and fitness for only KES 1,500/- per person. Hurry, registration deadline extended to Wednesday, April 3rd, 2024.

Secure your spot now: forms.gle/64SMyDe69UNw9j…

#FitFam #FitnessEvent #NatareGardens #SwimBikeHikeRun 🏊‍♀️🚴‍♂️🏃‍♀️

List of hiking groups in Kenya that I recommend.

• Hikemaniak hikemaniak - Wide variety of hikes and rock climbing trips.
• Outdoorer Outdoorer KE - Great for beginners.
• Let's Drift Lets Drift Community
• Mountain Slayers Mountain Slayers Kenya
• Avi Expeditions Adhiambo Agoro
• Mona Trails…

Kiprono Leting hikemaniak Outdoorer KE Lets Drift Community Mountain Slayers Kenya Adhiambo Agoro Hey,
TipwaTipwa are also really good.
Silas Mugo and team are good at all levels.

Life is a beautiful ride. 🚲 Let the wind in your hair and the road beneath your wheels lead you to new adventures. #BikeLife #PedalPower #AdventureAwaits