Training on for this week Sunday 04/07. Two sessions only. High school and college QBs 430pm. Youth QBs 605pm. Alternate Location!! Must message to lock up your spot. Jalen Angel Pancake U Travis Garabedian SportsIdolNation Scott Robison

Maybe most proud of our youth session and the immense progress they’ve made. Full sessions every Sunday night late under the lights. Thank you to Prodigy Entertainment for the coverage. Jalen Angel Pancake U Travis Garabedian SportsIdolNation

Thank you Brandon Huffman , Football Recruiting for adding my profile on your website! Excited to keep building & add ⭐️’s on there! 🦏🟢⚫️12 Bridges Football Coach Hogge Dustin Valdez Greg Biggins Paul Gregorian Gary Howard -Scout National Preps Showcases LWG Pancake U 5 ⭐ Coach T Dubb TMP 🏁 🐐 #classof2026

Best OL I’ve coached. Immensely proud of the progress he’s made. Technician in protection and nasty in the run game. More coming!

Date Change! Saturday’s weightlifting meet, The Folsom National Qualifier, has been moved to NEXT Saturday March 16th. Apologies for the inconvenience. Pancake U Folsom Football Travis Garabedian Jalen Angel

Training back on full tilt in Folsom every day with NorCal Passing Academy . Huge thank you to Cameron Duncan from Prodigy Entertainment for covering our session last Sunday! Jalen Angel Travis Garabedian Pancake U

Got some work in last night with Pancake U ! Coach Fiscus Coach Jim Craft Oscar Olejniczak Chad Martinovich Matt Moore Neil Fendall - Father, Husband, Coach

Training Back on Sunday 02/25, Livermore Park in Folsom. Two sessions ONLY! High School & College QBs 530pm (No youth QBs please). Youth QBs 710pm. Jalen Angel Pancake U Travis Garabedian SportsIdolNation Scott Robison

First and foremost I want thank my Heavenly Father for blessing me with the life I have and the gifts he has given me. I am grateful to my parents, family and coaches for supporting me and helping me throughout my recruiting journey. So with that being said, I am excited to

Small Group Training unfortunately cancelled for tomorrow Sunday 02/18. Jalen Angel Pancake U Travis Garabedian Scott Robison

No training tomorrow Sunday 02/04. Jalen Angel Pancake U Travis Garabedian Coach Carroll SportsIdolNation Scott Robison

Out with the old and in with the new. 220lb PR Power Clean and Jerk
NorCal Passing Academy
Pancake U
EdOBrien247
Waleed “The Warden” gaines jr
waleed gaines 🏈
Travelle Gaines
Brycen Landry
Kamani Jackson

Pancake U going at 2pm on Sunday. Day 1 pass pro work!

Zach Sclater

Training Sunday 01/07
Livermore Park in Folsom.
3 sessions.
College QBs 2pm.
High School QBs 8th-12th grade 335pm.
Youth QBs 3rd-7th grade 510pm.
Jalen Angel Travis Garabedian Pancake U Scott Robison

Youth Barbell Club starts tomorrow Tuesday January 2nd. Available 4 nights a week Monday through Thursday 6-7pm now through the end of June. Jalen Angel Pancake U Folsom Football Travis Garabedian Scott Robison

Boom! Folsom Football Luke Sorensen | 6’2” 280 | 2025 | OL/DL Pancake U

Training Back on Sunday 12/31 at Livermore Park in Folsom. High School & College QBs 12 noon. Youth QBs 135pm. Jalen Angel Travis Garabedian Pancake U @PhoenixHester11 JoJo Rodriguez

We Back!! 251 Pound Jerk! Pancake U

Coaching the OL is so much different than every other position group. Our entire job is to try to ensure the success and safety of 1 guy. The QB. It makes my job so much easier when all this work goes towards helping a player and person as incredible as Ryder Lyons

Much appreciated brother 🙏🏻