HATCHED TODAY! Download our FREE Mindful Easter Calendar now. It includes daily prompts for easy things you can do to carve a little moment of mindfulness with your family, or pupils.

buff.ly/3Pz1D7k

#EasterHolidays #MentalHealthMatters #StressAwarenessMonth

Five ways to help children deal with frustration. Read and share our ideas on ways to use #mindfulness to help your child manage frustration ➡️ weeseeds.co.uk/blog/five-ways…
Tell us your #toptips

#earlyyears #toptips #thoughtfulthursday

😀to announce Global Innovations Lead at Experian Mike Charyk is officially wee seeds Board Member, following our recent move to a #socent . I look forward to working together to impact on the #mentalhealth of #earlyyears kids and their families. weeseeds.co.uk/about-us

Our Founder was 😁 to chat with the lovely @TechforGoodLive folks about improving #mental health & and how #EduTech can help. Let us know your thoughts & start a convo about how we help #earlyyears kids learn + mental health skills for their futures. buff.ly/3wEdQRO

HOW DO I START TEACHING MY CHILD MINDFULNESS? Don’t worry! We’ve got you covered with our seven tips to help you understand the benefits and dive into teaching you little ones these life-long skills.🔗 Read our new blog buff.ly/3uH3RdI

#MindfulnessForKids #Parenting

CAN YOU HELP US? We are looking for two volunteers to support the Wee Seeds’ mission.
We'd love if you could help us with one of two things ~
⭐ Information Support
⭐ Marketing Support
For more info see our BLOG ➡️ buff.ly/3I7Jz04

#socialenterprise #socent #volunteer

💞 Thanks Social Investment Scotland 🙏🏼🌱💚

Thanks for sharing wee seeds and Edinburgh Leisure news - together we can support family wellbeing - and in turn our staff! 🌱 And the wider community we live in.

#MentalHealthMatters #calmfamilycalmstaff #growingminds #weeseeds

Thanks so much The Melting Pot - wee seeds wouldn't be here without you and the #GoodIdeas Academy. Our Founder christina cran would still be wandering the woods of goodness looking for a way out...! Thanks for everything! 🌱

#socialgood #missionled #community

Thanks Social Enterprise Scotland for sharing our good news! We're very happy to have *officially* enshrined our social mission into our work to support child mental health and wellbeing!

#socent #socialenterprise #CIC #mentalhealthmatters

Four anti New Year Resolutions! Cause they’re a waste of time.

See🧵 ⬇️

What are yours?

#newyear #newyear resolutions #resolutions #newyear 2024 #mindfulness #meditation #selfcare #wellbeing #spoonielife #T1D #diabetes #typeonediabetes #chronicillness #chronicconditions

Merry Christmas to one and all. Remember to be kind to each other today. It's a day of big feelings.

#BeKind #Christmas

Don't be alone. Check out this helpful post from YoungMinds if your kids or you are struggling with your #mentalhealth ⬇️

🎅🏼The Wee Seeds Team have closed our doors for the festive season to enjoy a well earned break with our families, big and small.
🔓We will open again on January 9th.
🆘 If you need help, or have any technical problems with your Wee Seeds Toolbox, email [email protected]

🛑 STOP! Breathe, rest a moment. What matters to you? Making everything absolutely perfect for Christmas? Matching PJs to a flawlessly coordinated dinner table? Instead give yourself permission to rest & recharge. It's the imperfect moments that make the best memories.🎁✨

💚 Try to remember this as you step into the #Christmas holidays. Not everything has to be perfect, you just have to (try to) be present.
#mindfulness