I’m going to be at the Good Food Show Summer on Sunday 16 June.

I’ll be cooking my AirFryer Roasted Red Pepper Orzo Salad & Slow Cooker Chicken Tacos live on the Summer Kitchen, plus signing copies of my new book, so book tickets now! 🙌

goodfoodshow.com/summer/

Air Fryer Hot Honey Chicken Tenders 🍗

So easy to make these and they taste insane. They’re lovely on their own or add them to a wrap or sandwich.

🍽️ Serves - 1
🔥 Calories - 89
👨‍🍳 Cooking - 11 mins

Recipe: boredoflunch.com/recipes/air-fr…

#airfryer #easyrecipes #chicken

Air Fryer Caprese Chicken 🍅🌿

Taking one of my favourite Italian salads and literally shoving it inside a chicken breast 🤌

🍽️ Serves - 3
🔥 Calories - 299
👨‍🍳 Cooking - 20 mins

Recipe: boredoflunch.com/recipes/air-fr…

#airfryer #airfryer recipes #chicken #chicken recipes #salad

Air Fryer Tuna & Chorizo Baked Potato

🍽️ Serves - 2
🔥 Calories - 557
👨‍🍳 Cooking - 50 mins

Recipe: boredoflunch.com/recipes/air-fr…

#airfryer #bakedpotato #lunch #lunch ideas #healthyrecipes

Air Fryer Sweet Chilli Chicken Melt 🤤

Lunch, sorted!

It's technically the weekend, so here's my favourite taco recipe 🌮

#tacos #airfryer #chicken #airfryer recipe

Subscribe to the Bored of Lunch newsletter for a chance to win a Ninja Kitchen Megazone Air Fryer and a signed Air Fryer 30 Minute Meals Cookbook🎉

I'll be selecting one lucky subscriber on 9th May, sign up today👇

boredoflunch.com/newsletter/

Air Fryer Doner Kebab 🥙

For more air fryer recipes like this, head over to my website: boredoflunch.com/recipes/

Slow Cooker Mango Chicken Curry 🥭

This is the fakeaway dish my followers have recreated the most, with millions of views on social media.

🍽️ Serves - 4
🔥 Calories - 290
👨‍🍳 Cooking - 3 hours

Recipe: boredoflunch.com/recipes/mango-…

#dinnerinspo #curry #mangocurry #slowcooker

Ready for lunch? Here's an Air Fryer Pizza Toastie recipe that you will LOVE🍕

#airfryer #airfryer recipe #pizza #toastie #lunch

Air fryer Pesto & Egg Bagel

🍽️ Serves - 1
🔥 Calories - 547
👨‍🍳 Cooking - 7 mins

Recipe: boredoflunch.com/recipes/air-fr…

#airfryer #airfryer recipes #lunchideas #healthyrecipes #bagels #eggs

Slow Cooker Pulled Chicken 🍗

For more slow cooker recipes like this, visit my website: boredoflunch.com/slow-cooker-re…

#slowcooker #chicken #easyrecipe #quickrecipe #recipe #lunch #dinner #family

Air fryer Tandoori Chicken Skewers & Rice
🍽️ Serves - 3
🔥 Calories - 587
👨‍🍳 Cooking - 19 mins

Recipe: boredoflunch.com/recipes/air-fr…

#airfryer #dinnerideas #chicken #airfryer recipes #lunchideas #healthyrecipes

Join the FREE Bored of Lunch Community page on Facebook.

With more than 41,000 members, our group is the perfect hub for exchanging recipes, cooking tips, and showcasing your creations from my cookbooks 📚

Join today👇
facebook.com/groups/6308746…

Air Fryer Loaded Chorizo Fries 🍟

For recipe inspo, head over to my website: boredoflunch.com/recipes/

#boredoflunch #airfryer #airfryer recipes #loadedfries #chorizo #cheese

Air Fryer Bang Bang Pita Pockets 👌

For more recipes like this, head over to my website: boredoflunch.com/recipes/

#airfryer #recipe s #recipe #chicken #dinner #easyrecipe #quickrecipe #budgetfriendly

Rory Stewart Rory are you blowing hot air again?

Slow Cooker Creamy Chicken & Chorizo Orzo 👌

I posted this video on my socials recently, and MILLIONS of you have been watching it. I've uploaded the recipe to my website so you can save it for later (and make it all year round... enjoy!)

Recipe: boredoflunch.com/recipes/slow-c…

Quick & Easy Lunch Idea - Air Fryer Boiled Eggs 🥚

#eggs #airfryer #airfryer hacks #hacks #lunch #recipe #lunch ideas

On recommendation I got Bored of Lunch from the library by Nathan Anthony Today's cooking is the Creamy Garlic Chicken. Only been in the pot half an hour and already smells great.