As we wrap up CMHA's 73rd #MentalHealthWeek 2024, we encourage you to continue to find and implement ways to cultivate compassion. Take time to connect with yourself and those around you as we continue to work towards fostering better mental health for all. #CompassionConnects

Happy Mother's Day to all the amazing moms out there! 🌷 Today, we celebrate the women who have shaped our lives with their love, wisdom, and endless support. Whether you're a mom, stepmom, grandma, or mother figure – thank you for all that you do! 💐 #MothersDay #CelebrateMom

Did you know that compassion, by its very nature, is not finite? Researchers found that the term “compassion fatigue” often masks other factors such as burnout, stress, and systemic pressures. Find out more at cmha.ca/mental-health-… #CompassionConnects #MentalHealthWeek

Research shows that compassion helps alleviate stress, anxiety & loneliness, increases trust and connection, improves emotional resilience, and more! Learn about the mental health benefits of compassion at mentalhealthweek.ca #CompassionConnects #MentalHealthWeek

Compassion is the practice of meeting suffering – whether our own or the suffering of others – with kindness. Join us for #MentalHealthWeek as we explore how #CompassionConnects us all. mentalhealthweek.ca

Recognizing and replacing negative self-talk is a skill that can improve your mental health. Noticing these thoughts, and replacing them with realistic and positive thoughts can help to positively improve your mental health. We Challenge You to Change. pei.cmha.ca/challenge-for-…

Cultivating self-compassion fosters positive mental health and supports the development of stronger connections with others. This tool helps us lead fuller lives and brings healing into the world. Learn more at cmha.ca/mental-health-… #CompassionConnects #MentalHealthWeek

ASIST is a two-day workshop designed to increase caregivers’ knowledge, comfort level, and confidence in responding to a person at risk of suicide. Pre-registration and fees are required for this training. Dates, times and locations on our website: pei.cmha.ca/our-programs/t…

Join us tomorrow May 8, for one of our Mental Health Week community barbeque's happening in Summerside and Alberton. Learn more about #MentalHealthWeek on our website pei.cmha.ca/cmha-pei-menta…
#CompassionConnects

Practicing self-compassion means approaching ourselves with the same kindness we extend to others. It’s about acknowledging that everyone experiences challenges, as this is simply part of being human. Learn more at mentalhealthweek.ca #CompassionConnects #MentalHealthWeek

Join us next week for Mental Health First Aid Essentials: A Mini Course for Supportive Understanding. This course is a condensed version of the Mental Health First Aid Training workshop. Register today at pei.cmha.ca/our-programs/c…

#MentalHealthWeek is here, and your voice matters! This year's theme 'Healing through Compassion' calls us to show kindness towards ourselves and others. Learn how to get involved: mentalhealthweek.ca #CompassionConnects

This year’s #MentalHealthWeek from May 6 to 12 is all about the healing power of compassion. Download our toolkit and find out how #CompassionConnects at mentalhealthweek.ca

Help the #ECMA2024 Hockey Cup 50/50 in support of CMHA PEI Division for a chance to win some real prizes and give back to an important cause.

See you at the ECMA Cup Charity Hockey Game, on Saturday, May 4, at 4 p.m. at the Bell Aliant Centre.

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Our Learning, Training and Support Hub highlights mental health supports available within each seasonal calendar. Find support offerings featured in the Learning Hub calendar at: pei.cmha.ca/our-programs/c… #LearningHub #MentalHealth #FINDYourLighthouse #ChallengeForChangePEI

Next week, from May 6-12, is CMHA's 73rd National Mental Health Week! Join us in celebration at one of our two community barbeque's happening in Summerside and Alberton on May 8. Learn more about #MentalHealthWeek on our website pei.cmha.ca/cmha-pei-menta…
#CompassionConnects

You could win 2 Weekend Passes to the 2024 CBMF! Passes are for General Admission and are compliments of Bell Aliant and Whitecap Entertainment.
🤠 2 General Admission Passes July 5 - 7, 2024
🎫 Tickets $10 ea. or 3 for $20
🗓 Draw Date: May 17, 2024
🔗 ow.ly/KE5A50Q82hW

Mark your calendars, we're just a few days away from #MentalHealthWeek ! Learn how you can get involved here: mentalhealthweek.ca #CompassionConnects

Looking to increase your knowledge surrounding mental health? Join us for one of our Learning, Training and Support Hub sessions this Spring/Summer season! View our full course calendar, and register for FREE for our Spring/Summer sessions today! pei.cmha.ca/our-programs/c…

Did you know our Peer Support - CMHA PEI Program hosts a weekly support group? The Still Here, Mental Health Support Group is held to encourage people with similar experiences to share their stories to help themselves and others. Learn more here: pei.cmha.ca/find-help/peer…