Dr. William Li: 5 Evidence-Backed Foods That Prevent Cancer

Have you ever thought about cutting off the blood supply to reduce cancer risk and growth - with FOOD?!

Dr. William Li the New York Times bestselling author of Eat To Beat Disease and Eat To Beat Your Diet, returns to…

Each bite of food we eat has the potential to modulate our genetics and impact every cell of the body—don’t you want those levers to be moving in the right direction? Eating for health is one thing, but eating to beat disease is an even more intentional step toward prevention and…

Research suggests that influences — from nutrition to environmental toxins — may play a role in the increasing rates of prostate cancer. So as well as recognising symptoms, it’s helpful to be aware of what lifestyle changes can reduce risk. Here’s what men need to know.

The power of food is at our fingertips. I joined the Live Well Be Well podcast with Sarah Ann Macklin to share some of the most exciting evidence-based Food As Medicine research. Watch the full episode here: youtube.com/watch?v=WHWHT2…

A great reason to drink tea on this #InternationalTeaDay - a new study shows that a diet rich in flavonols (like ones in tea) is associated with lower mortality risk from certain diseases. Medical News Today medicalnewstoday.com/articles/flavo…

Here are five disease-fighting foods that are rich in dietary fiber for gut health and natural bioactives for boosting our health defenses. And not to mention - affordable.

@DrWilliamLi and I discuss what many doctors overlook in terms of illness prevention, the fascinating science linking nutrition and disease, and the transformative power of incorporating certain foods into our daily diet in this podcast episode:

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Whether you’re dining in a different country or shopping at your local supermarket, there’s metabolism-boosting, disease-fighting foods to be found. What ingredients are on your plate for today?

Kiwi, mushrooms, and carrots are 3 spring foods that are rich in bioactives for improving your health defenses. Let’s dive into the science of these - I created a complimentary guide for you here: bit.ly/3SpringFoodsX