Just one of many to be taught by Mr. David English - and I’ve never used a superfluous “that” since. A journalism maestro.

Nutritionist Gabriela Peacock shares her 10 tips for boosting your longevity, including eating dates, enjoying a sauna and avoiding processed food

🖋️ Emily Cope

inews.co.uk/inews-lifestyl…

Exhausted every Monday? I feel you - here are 30 expert-backed tips to boost energy levels, from taking micro-breaks to sniffing peppermint oil and intermittent fasting

✏️via i newspaper

inews.co.uk/inews-lifestyl…

Happy Sunday! This week's column in Sunday Mail paper features a 🇫🇷 🥖🍷 theme with a guide by Ines de la Fressange and a très bien book Emily Cope.
#buyapaper #BooksWorthReading #bookstoread

Saturday's front page: Charles III in battle to secure future of monarchy #TomorrowsPapersToday
Latest by Hugo Gye: inews.co.uk/news/politics/…

Thank you to everyone who sent in their favourite beach shacks, cafes & restaurants - they all sound fab & I've included as many as possible...

🦀Where to eat by the sea, from rustic huts in Cornwall to Michelin-star restaurants in Wales, via i newspaper

inews.co.uk/inews-lifestyl…

Hello Twitter! I'm looking for Britain's best beach shacks, cafes and restaurants. Do you have a favourite? Pls email [email protected]🐟 #journorequest #prrequest

I lost my blue tick but your rocket blew up so who’s the real loser

Hello Twitter! Is anyone working on any 'coronation-free' events for the May Bank Hol weekend? Essentially where people can go to get away from it all? Pls get in touch: [email protected] #journorequest #prrequest

Fellow hay fever sufferers, here are 10 expert-backed ways to get you through the oncoming pollen explosion #PrayForUs

🤧I can confirm the Vaseline around the nostrils trick 100% works, but expect odd looks

inews.co.uk/inews-lifestyl…, via i newspaper

Fellow hay fever sufferers, here are 10 expert-backed ways to get you through the oncoming pollen explosion #PrayForUs

🤧 I can confirm the Vaseline around the nostrils tip 100% works

inews.co.uk/inews-lifestyl…

Hello! Looking to speak to medical practitioners re common symptoms of hayfever and how to alleviate them, for i newspaper pls email [email protected] thanks! #journorequest #prrequest

Ooh look what I’ve got Emily Cope C'est brilliant ! 🇫🇷📚💋 #BookLover #book #french

Today is my spot on tour for #TheBookloversGuideToParis Emily Cope Pen & Sword Books White Owl Books

Come on a bookish tour with me ⬇️⬇️⬇️

instagram.com/reel/CqUlc6VIP…

Finland has been named the happiest country in the world. But they’re neither the richest country nor the most popular tourist destination, and their winters are notoriously brutal

🇫🇮 So what are the Finns doing right? I spoke to locals to find out

inews.co.uk/inews-lifestyl…

As Spring is just around the corner🌸 read my thoughts on seasonal eating in i newspaper Emily Cope

inews.co.uk/inews-lifestyl…

Hello! I'm looking to speak to people living in Finland about why they believe they're so happy. For i newspaper - please do get in touch. [email protected] #prrequest #journorequest

Ways Brits finish a tea break:

1. “Anyway, better get back to it”
2. “No rest for the wicked”
3. “Right, I shall crack on”
4. “Back to the grind”
5. “Suppose I better do some work”
6. “Here we go again”
7. “This work won’t do itself”
8. “Onwards and upwards”

I was lucky enough to see A Little Life last night and it was devastating but utterly brilliant. James Norton was incredible too, barely a dry eye in the house 👏🏻