Happy Monday… meet Tasha😍 who’s swimming for Sarah & Tara who lost their lives to breast cancer. Join us for all of June and take on the Swim For Her challenge. Tasha’s challenge is to swim 1 mile in June herspirit.co.uk/virtual-swim-c… Donna Fraser OBE OLY (she/her) Black Swimming Association

Less than a week to go till the start of Swim For Her for @BreasCancerNow with Zoggs UK Have you signed up with 𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇 and hundreds of other women herspirit.co.uk/virtual-swim-c… Joyce Harper Dr Liz O'Riordan fancy it Eleanor Mills Minreet Kaur Summaya Mughal (she/her) #swimming

One more week to go till the start of Swim For Her and raising funds for Breast Cancer Now 😍Laura Price thanks for sharing your story. Come and join us Jo Whiley Eleanor Mills Kate Bottley it’s a great way to swim more and save lives 😘

Who are you swimming for? Our cofounder Melanie Berry is swimming for Ali Wright 😘 please join her herspirit.co.uk/virtual-swim-c… Zoggs UK Breast Cancer Now

Need some #mondaymotivation don’t we all. Doing events to support others is so powerful and Melanie Berry is doing Swim For Her herspirit.co.uk/virtual-swim-c… for a woman called Ali Wright. Have you signed up yet with Joyce Harper Dr Liz O'Riordan and hundreds of other women ❤️

2 weeks to go to the start of Swim For Her in aid of Breast Cancer Now with our partners Zoggs UK have you signed up yet? herspirit.co.uk/virtual-swim-c… Remember it’s your challenge distance 🥰 fancy it Eleanor Mills Jo Whiley Lorraine Candy 🙏

Great chat with Cofounder Melanie Berry and Joyce Harper looking forward to it being released Zoggs UK

Come and join us in June with Zoggs UK Breast Cancer Now and Dr Liz O'Riordan Joyce Harper and hundreds of women swimming together

The Hub Plus Dr Liz O'Riordan Her Spirit 💙🙌🏼🤩

After the gym workout
I gave myself a good talking to and took a plunge in the pool - so glad I did, managed my best distance in 15min 700m!!!

Her Spirit

Come and join us with Zoggs UK Dr Liz O'Riordan and hundreds of women across the UK

Come and join the challenge if you live in Bolton

Good luck to Her Spirit Co-founder Holly and anyone running the London Marathon this Sunday 🏃🏻‍♀️😍 Holly will once again be running for Breast Cancer Now and wont have to swim 5K in Lake Windermeres and cycle 300 miles to London this time Donna Fraser OBE OLY (she/her)😉 Please check your boobs today

Inspired by this weekends London Marathon? And want to get back into running? Let us help you....❤️We have Give Me 5 for you and its FREE. Start this 8-week programme anytime or join a virtual coaching group. Sign up today ow.ly/RyuX50RiScu

Ready to take to the pavements, paths & trails on 5th May - FREE VOOM Nutrition | Her Spirit Women's 10K virtual run or walk challenge. This isn't just any event, it's a celebration of women's strength & endurance, & the best part It's absolutely FREE herspirit.co.uk/virtual-run-ch…

Love this Sally Benatar ❤️

Want some motivation to get active this weekend? Sign up for one of our virtual challenges🏊‍♀️Swimming - 500m - 1000m - 2000m🚶🏻‍♀️Walking 1-5 miles 🏃‍♀️Running 2.5 - 10K signhttps://ow.ly/Ypgv50ReNxe up for FREE herspirit.co.uk Her Spirit is a 100% FEMALE COMMUNITY ❤️

Well done Linda S - 1st Half marathon completed! 'Many thanks to Helen Jenkins for the super advice on getting me here. Have a lovely toe blister to match yours Holly Woodford😂 but otherwise feeling great' Sign up for FREE ow.ly/RePU50RamjZ What “firsts” you have achieved?

Her Spirit is a 100% FEMALE COMMUNITY ❤️ Come and join us today to get fitter, stronger and healthier 😍Discover the power of community fitness with Her Spirit and join Her Spirit coaches like Sharon who will support and guide you to get stronger 💪🏿herspirit.co.uk

❤️ Breaking news 🚨🗞Four months after Co-Founder Melanie Berry total hip replacement ...she will be running the London Marathon in just 21 days and raising money for Breast Cancer Now.What an amazing challenge and her sixth marathon 🏃‍♀️Please donate ow.ly/2roq50R5E63