Whatever OKC and Coach Daigneault is doing from a development standpoint I want to do.

Might have to get this one for the Alabama Men’s Basketball collection.

Keep up the great work man!
🫡

Preparation > Passion

A lot of people have passion.
Fewer prepare.

When you build a deep passion for your preparation you have a chance to be special at whatever you do.

Been thinking and digging a bit on Emotional Capacity.

Understanding yourself is key to understanding others.

Lots of layers that intersect.
🧠 Mental
❤️ Heart
🤝 Relational/Social
🧬 DNA

This is not the future. This is the now.

Should be part of every performance org

Probably a couple nuggets in here for athletic performance people and athletes. Take it, make it better and re-share it with me ✊🏽🙏🏽

Still building and rebuilding ⚒️

Creatures of habit.

I walk every morning in my neighborhood. I see the same people. The same cars driving by.

First we make our habits, then our habits make us.

What if a simple walk could change your life?

The best people/players I’ve been around find a way to give away power in a way that builds the group/team.

It always comes back to them.

Leaders breath life into others.

They empower them.

With words + actions.

Sometimes they push.
Sometimes they pull.

Journal thoughts

Leaders bring light to wherever they are. They show the way 🔦

True in sport. True in life.

Elite level stuff man! Can’t wait to check it out. 🫡✊🏽

Here’s a sneak peek 🫣 of some of what I’ll be talking about at ⁦Alabama Association of Basketball Coaches⁩ Spring Clinic! Master Movement to Maximize Power

Morning vibes was immaculate‼️ One of the biggest blessings of my life is sharing what I love with my kids. Matter of fact any player I get to work with. Grateful 🙏🏽

There’s an element of LOVE in leadership and there’s an element of LEADERSHIP in love.

When you really love people you want the best for them no matter what it cost you.

True in sport. True in life.

😵

If you haven't sacrificed for your 'passion' it's not really your purpose.

You might think it is but it doesn't mean enough to you yet.

I'm talking about old school blood, sweat, and tears.

It's different when you care for real.

EMOTIONS can fool you.
They can hijack rational thought.

Mechanics of the Mind🧠

.Chief Hélà 🤞🏾 is one of the most skilled players of all time.

ELITE‼️

On a walk and just heard this.

“Your self-worth is determined by you. You don't have to depend on someone to tell you who you are.”

True in sport. True in life.

Henry Barrera, CSCS Listened to many hours of Jim. “ In life you get paid for the skills you bring to the market place”

See you next weekend! If you’re a local coach check it out! 👇👇👇👇