This team ❤️

In your car, always keep

5 litres drinkable water
2 blankets
Tinned and dried foods
Toilet paper
First aid kit
Visible emergency number
Some clothes
Car phone charger
Charged power bank
Pair of comfortable shoes
Patience

Might help you or others.

Don't say I wish I listened ⚖️

Mentorship ✔️
Working on a project ✔️
Writing a book ✔️
Writing proposals✔️
Studying new things ✔️
Positivity all the way
Mentorthon
Community Outreach for Action & Development

Mai Mahiu Update:

-40+ bodies retrieved so far.
-Vehicles trapped in the mud.
-Efforts underway to retrieve more bodies trapped in the mud.
-100+ victims hospitalized in nearby hospitals.
-Police managing to clear the roads.

🔴⚪️ Mikel Arteta on Kai Havertz: “He was sensational in every department today”.

“He wasn't 100 percent because he was struggling… but still put in that performance. He was unbelievable, again”.

One thing about stupidity is the consistency involved in being stupid. It also does not choose. Rich or poor, educated or uneducated, any of them can be stupid.

The only problem is that in any room, those who are intelligent underestimate the number of stupid people.

It is…

The sixth day of #INC4 negotiations for a #PlasticsTreaty has consisted of substantial negotiations and a plenary. Here are #BreakFreeFromPlastic highs ✅ lows ❌as well as the key stories from today:

Dear comrade!

Always remember the power is within you.
Blessed week.

do it

Normalize saying positive things to yourself everyday.

🎶 Kai Havertz scores again 🎶

In the event you knowingly or unknowingly get into a relationship with a woman who is HIV Positive,

— Be very careful.

Just the same way she told you that it is her Ex who infected her,

It is the same way she will tell the next man that it is you who infected her.

#ManDay

GODZILLA MINUS ONE IS FINALLY COMING TO PRIME THIS WEEK! 🔥

Most kids had already boarded Matatus on Sunday so that they can go to school today. CS Machogu has been since the floods since a week plus ago. We have been shouting for him to postpone the reopen. He wakes up on Monday 2am and does that. Not even Moi had such fools!

Normalize eating for health over pleasure.

#BreakFreeFromPlastic members and allies tirelessly demanding for an ambitious Global #PlasticsTreaty that will actually put a cap on plastic production and address plastic pollution from the source. (🧵)
#INC4

Not every battle is yours to defeat..sometimes we just need to observe and take notes.

Manifest it✨

School opening dates are pushed by a week due to heavy rains and floods. Share widely
Schools to open on May 6, 2024

If you truly knew how hard it was and how long it took some people to get their mental health, peace, and happiness back, you'd understand why they shut their doors at the slightest sniff of toxicity – and why they're picky af about who they let into their lives.