Objective feedback as part of our monitoring protocols, the ability to coordinate movement with a lite external load (5kg smart Ballistic Ball) to express power/velocity. Showing Pk V, POP-100V, release angle, height. Athlete cue is max vertical height, but we track V measures.

The MFX uses take-off velocity (not flight time) for jump height. Our vector driven sport tech offers the movement performance metrics such as Elastic Idex 100 (measure of late eccentric thru early concentric) to better define the how you got there, versus simply what you got.

Yesterday’s performance monitoring ⁦Maxwell Richardson⁩ coming out of conference and moving into T&F Regionals on Friday…

185 LBS (trap bar jump - static) last monitoring set, proceeded by 155 and squat jumps of 45/95 LBS.

Now, setting strategy (programming/rest) to compete!🤞

He who generates the force early wins the battle, MoveFactorX POP-100 & POP-200 improvement will transfer for the win, not full ROM metrics that take 500+ ms to reach.

'...early time intervals (< 100 ms) are often referred to as ‘early phase’ RFD...'
scienceforsport.com/rate-of-force-…

A polite heads-up, expect a transformational shift to how mainstream ‘VBT’ tech & methodology is applied.

The good news, it will be movement & outcome based and save you a lot of time from profiling,VBT wheel-spinning, data time sucks, and money. The results will speak volumes.

Modern metrics, elite!
'The programming for the Paris Olympics (49kg class 8/7) has been decided, and all that remains is to perfect it. With MFX, not only the jump height but also the content of the jump (Pop100:200, EA index, etc.) will be monitored.'
movefactorx.com

Our Baseball team has bought into Gameday lifts! They have fun, compete, and are seeing the benefits! Today we busted out granny tosses and tracked their Peak Velo to drive intent! #gamedaylift Westonka Baseball MoveFactorX

Modern metrics, elite!
'The programming for the Paris Olympics (49kg class 8/7) has been decided, and all that remains is to perfect it. With MFX, not only the jump height but also the content of the jump (Pop100:200, EA index, etc.) will be monitored.'
movefactorx.com

Adding sport technology feedback to stale methodology is not getting you anywhere. Sure, it's great for the sport tech business, but at the expense of a lot of people's time & money. Going on year 16 in sport tech, the productive path has gotten clearer & clearer.

Putting the modern metrics to work! That bench 'V' is part of our Velocity Sequence™️, instant access to the pivotal (late eccentric to early concentric) Performance Zone feedback. Using velocity for peak performance is no longer about full range of motion AVG velocity...nope.

No. 1 sprinter in Taiwan using the Ballistic Ball feedback as part of his performance training under the guidance of coach & sport scientist Dr. Kimitate Sato Dr. Sato (佐藤公威). The Ballistic Ball helps validate the athlete's ability to coordinate movement to express velocity & power.

Evaluating, comparing, improving...movement performance, the sport tech instant feedback within the Performance Zone.

Our Velocity Sequence paints the picture of the InversePOP thru POP velocity markers -- rate of force/explosiveness -- modern velocity application!

'Velocity trackers, sensors, jump pads help high school students meet fitness goals. Nooksack Valley coach Tyler Perry pioneers use of in-depth fitness technology'
Very nice Coach Tyler Perry !

やれることをやれる時に

Mid Thigh Snatch
Max 2.6 POp200 1.9
Gotta be faster and good at producing power at the mid thigh

MoveFactorX

MoveFactorX Great equipmemt highly recommend it

What this is: explosive movement performance feedback that transfers to the sporting task.

What this is not: another VBT measure of AVG Velocity, as in today's demanding environment that just seems so...average.

get the training edge: movefactorx.com

Athlete A (rep 1) vs Athlete B (rep 2)...

movement performance, this is the future, a simple means of velocity feedback to evaluate the athlete's ability to move...

late eccentric phase to early concentric phase. #VelocitySequence #explosive #RFD MoveFactorX

Using MoveFactorX to measure bar speed with my bench throw (in bench press mode). Seemed to work very well. Smith machine is not great for measuring ECC tho as it has too much friction but it’s a safe option. I’ll test a BB throw next.