The best thing I’ve ever shared a shower with. Diolch TheGoodwashCompany™ 🖤✨

(Discount lovers can use NIA15)

🏴󠁧󠁢󠁷󠁬󠁳󠁿

2 songs in and Taylor Swift has name dropped Welsh poet Dylan Thomas 🥹🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️‍🔥 #CymruIsMassive

Wrexham born Nia Jones is waiting for your message Rob McElhenney & Ryan Reynolds 😂

#BBCFootball #Wrexham

We are thrilled to announce that we will be hosting 'An Evening with Jill McIntosh' on the 17th of May 🐉

This is a rare and exclusive opportunity to learn more about the legendary Jill McIntosh's career and life!

Get your tickets ➡️ tktp.as/EXTYGZ

❤️❤️❤️❤️❤️❤️❤️❤️

Credit to Bath for one hell of a hard game 🥵

Big up to our team but spesh my Big Mac for a thoroughly deserved POM medal 🥇 Elle Mcdonald

…and a formal apology to the one and only Pamela Cookey for my slip of the tongue… Never leaving the house again 👍 🥲💦

2 wins, +10 GD… a perfect start for Wilkinson, and an honour to commentate on cap 150 of a career most people only dream of for Jessica Fishlock MBE. Strap in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 fans, this one could get real fun🎢 🔥 ⚽️ 😮‍💨🏴󠁧󠁢󠁷󠁬󠁳󠁿

Moldies in the Cardiff crowd 💜💜💜

Huge thanks to Cardiff Sports Orthopaedics for sponsoring Cardiff University Netball Club’s Varsity Kit once again 🔥🔴⚫️

You can invest some time watching LexisNexis Cardiff Dragons vs London Pulse as we bring you live coverage on Saturday 1830 Nia Jones

#BBCNetball

“There have been poets and actors and politicians and rock & rollers…

…but no-one, and nothing, unifies us in the way that you do.”

Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💔❤️

I feel sick

This really doesn’t happen very often guys so excuse me while I cherish my little medal 🥺

Cmon the bois 🤠

Tomorrow 🎟️

October 2021: Diagnosed with stage two Hodgkin lymphoma.

May 2022: Less than a year, beats cancer.

March 2023: Returned to football.

March 2024: Scores for Wales in a crucial play-off match.

Couldn’t wish for anyone better to have opened the scoring tonight.

Dai Brooks. 🪄🏴󠁧󠁢󠁷󠁬󠁳󠁿

Safe to say I did not realise this quote would be released, nor did I think this sultry pose would be the background to me bigging up my sausage surprise but we move. 🧑‍🍳🍝

Brb just crying. What a player, what a servant George North 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

Ramsdale hugging Raya just warmed my heart so much

❤️❤️❤️

Happy Mother’s Day and thank you to my lovely mum Carol Jones 🖤🖤🖤 I’ll let you tell the birth stories again today as a treat x