May is Huntingtonβs Disease Awareness Month π©·π Raising money for Huntington's Disease Association #huntingtonsdisease #huntingtonsdisease awareness #raisingawareness #fundraising #justgiving #100ksteps #100kstepchallenge
Raising money for Huntington's Disease Association #huntingtonsdisease #fundraising #justgiving #100ksteps #100kstepchallenge
justgiving.com/page/rickyjohnβ¦
4days left. Did 20k steps today and 153 pushups. I am back on top. Let's see how tommorow goes. #100kstepChallenge #GarminWatch
Happy #SundayFunday ! βπββοΈ
'Comfortable' 5k to end the week with 50.
#GVRAT1000K #BibChat #RunChat
#100kstepchallenge
#RiseAndShine βπͺπββοΈ
Happy Tuesday! 'Comfortable' 5 mi day, done.
Have a great day everyone!
#GVRAT1000K #BibChat #RunChat #100kstepchallenge
#RiseAndShine ! βπͺπββοΈ
Happy fri, #TGIF ! Happy 5 mi friyay!
Ready for the weekend, 9 hrs to go! But who's counting? πββοΈπββοΈπ€π€£
Have a great day everyone, be safe!
#BibChat #RunChat #GVRAT1000K #100kstepchallenge
#RiseAndShine ! βπͺπββοΈ
Monday, we meet again. Hills and humidity, fun times! π€£
Have a great day everyone, be safe!
#BibChat #RunChat #GVRAT1000K
#100kstepchallenge
Double dipping today for miles. May or may not get my long run in on Saturday, figured I'd get at least one two-fer in this week. Through the motions. 13 for the day, a bit rough, but glad I did!
#BibChat #RunChat #GVRAT1000K #100kstepchallenge
#RiseAndShine ! βπͺπββοΈ
Happy π« day!
7 mi day, done! Not bad at first, shin/ankle somewhat cooperating, but hills/humidity got me. A little drained at the end. π₯΅π€£ but no regerts. π€£ never regret a run.
Have a great day everyone!
#BibChat #RunChat #GVRAT1000K #100kstepchallenge
#RiseAndShine ! βπͺπββοΈ
Happy Thurs! Was planning on doing 5, but did 7. π€·ββοΈπ€ more foot pain than shin today, but manageable and kept going for 7.
Have a great day everyone, be safe!
#BibChat #RunChat #GVRAT1000K #100kstepchallenge
The morning after the nightmare before...
Thereβll be no potential play-off final to look forward to whilst I do Tuesdayβs #100kstepchallenge , but everythingβs not lost.
Doesnβt half hurt though π
CALM #nffc Mark Crossley
justgiving.com/fundraising/deβ¦
