I made #75Hard my bitch (again!)♠️

150 workouts ✅
75 gallons of water ✅
887,694 steps (~450 miles)
Down 13.8 lbs
Definitely got stronger and faster.

Most importantly this program gave me the discipline to finish writing my dissertation and to schedule my defense date in June.

Second #75hard workout done to complete day 1 🙌🏾!! Got done a little later than I wanted but better late than never I guess.

“If you want to be successful, you must respect one rule: never lie to yourself.”
— Paulo Coelho

Locking in. #75Hard

The people who make it always feel like this...
#75HARD #REALAF

Everything worth having takes time
#REALAF #75HARD

Curtis Bowers explains how they take over a country
#75HARD #REALAF

Why is it that the majority of people always complain about the basic shit

When someone had it way harder just keeps going no matter what
#75HARD #REALAF

75Hard

Pronouns are getting out of hand nowadays
#75HARD #REALAF

Provide value to the end consumer

Don't just try to sell them

#75HARD #REALAF

Change always starts with you
#75HARD #REALAF

Being successful is hard as fuck. But so is not being successful and being miserable

The choice is on you on which hard to choose
#REALAF #75HARD

What is the role of the president?
Matt Kim
#REALAF #75HARD

Systemic Racism must be handled
#75HARD #REALAF

So many people who are new to Entrepreneurship are getting sold so much bullshit in this modern era.

They have no idea how the game works...
#REALAF #75HARD

Stop avoiding failure

It's part of the process

#75HARD #REALAF

We are all Americans and should be UNITED
#75HARD #REALAF

Hating on others is a losing mentality
#REALAF #75HARD

It was a rough weekend trying to get through without drinking, but I did it! Feeling good! Day 35/75
In. The. Books!
#75Hard #fitnessmotivation

Therapy is not therapy anymore in the US
#REALAF #75HARD