Claudia Arregoytia, MD, ND, IFMCP(@drarregoytia) 's Twitter Profile Photo

Now that the holidays are all done and the kiddos are back to school, try these build-your-own snack ideas to calm that ravenous after-school hunger.

BYO Trail Mix, Boosted Fruits, or Smoothies

Let me know in the comments! ⤵️

account_circle
katy hafner(@KatyHafner) 's Twitter Profile Photo

“School” made (hand dipped) Valentine snacks with special notes written are the best! 💌Maybe a few 🥨 were eaten along the way. Yum! 🩷🤍 from our crew to you! 💝

“School” made (hand dipped) Valentine snacks with special notes written are the best! 💌Maybe a few 🥨 were eaten along the way. Yum! 🩷🤍 #HappyValentinesDay from our #EL crew to you! 💝#afterschoolsnacks #homeworkhuddle #wearebranson
account_circle
AfterSchoolSnacks(@ChildhoodSnacks) 's Twitter Profile Photo

My university midday snack was the original hot & spicy snack (Flamin' Hot Doritos) and a Mountain Dew. That may have been my first exposure to any spice beyond salt or BBQ chips. Was the only game in town in the early 90s.

My university midday snack was the original hot & spicy snack (Flamin' Hot Doritos) and a Mountain Dew. That may have been my first exposure to any spice beyond salt or BBQ chips. Was the only game in town in the early 90s.
account_circle
AfterSchoolSnacks(@ChildhoodSnacks) 's Twitter Profile Photo

Anyone else just eat a sleeve of plain saltine crackers home alone after school? Zesta's were my most common snack sitting on the floor, watching Brady Bunch and swiping the crumbs under the couch. They had little re-seal red clips, but I never needed that feature.

Anyone else just eat a sleeve of plain saltine crackers home alone after school? Zesta's were my most common snack sitting on the floor, watching Brady Bunch and swiping the crumbs under the couch. They had little re-seal red clips, but I never needed that feature.
account_circle
AfterSchoolSnacks(@ChildhoodSnacks) 's Twitter Profile Photo

Another easy after school snack for the alone child was a box of Frosted Flakes. Forget the milk and the bowl, I preferred to sit on the floor watching cartoons digging my hand into the box. Mom used to call the crumbs and mess around me 'Flake-uh Flake Beach'.

Another easy after school snack for the alone child was a box of Frosted Flakes. Forget the milk and the bowl, I preferred to sit on the floor watching cartoons digging my hand into the box. Mom used to call the crumbs and mess around me 'Flake-uh Flake Beach'.
account_circle
Hyde Co Health Dept(@HydeHealth) 's Twitter Profile Photo

School is back in session, and that means after-school snacking! Give your kids a healthy boost of brain power with this yummy apple sandwich. It's easy to make, budget-friendly, and super delicious! '

School is back in session, and that means after-school snacking! Give your kids a healthy boost of brain power with this yummy apple sandwich. It's easy to make, budget-friendly, and super delicious! #schoolsnack #afterschoolsnacks #healthytreats #brainpower'
account_circle