Coach DC.(@CoachHotep) 's Twitter Profile Photo

Thaiboxing combo: foot jab, long knee, 1.2.3.Slip.3.2.3.Slip.Roll.2.3.2.StepPivot.8.7.3.2. Kettlebell Workout Swing, Clean, Squat 3/3. 20 minutes AMRAP.

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Essex Retired Police Dogs Fund(@ERPDF) 's Twitter Profile Photo

In your prep for Christmas
Please just check what you
might need to do if you
need your Vet over the hols ??

Keep the emergency number handy.
And the details of the venue.

πŸΎπŸ’™πŸΎ


In your prep for Christmas
Please just check what you
might need to do if you 
need your Vet over the hols ??

Keep the emergency number handy.
And the details of the venue.

              πŸΎπŸ’™πŸΎ

#AlwaysBePrepared 
#DogsAreFamily
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IFMSA - Egypt(@ifmsa_egypt) 's Twitter Profile Photo

First aid is the emergency care given immediately to an injured person.The purpose of first aid is to minimize injury and future disability.
A life saving little piece of information .


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Chuck P. Ritter(@Chuck_Ritter92) 's Twitter Profile Photo

I get a lot of DMs asking about my Every Day Carry (EDC). Here it is.

Atomic Athlete wallet, knife, car key, Pineland Underground notebook, a teeny tiny cow, tiny dice, and a small pan.

I get a lot of DMs asking about my Every Day Carry (EDC). Here it is.

Atomic Athlete wallet, knife, car key, Pineland Underground notebook, a teeny tiny cow, tiny dice, and a small pan. 

#alwaysbeprepared
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ACarden(@starhoopgeneral) 's Twitter Profile Photo

Is it sad that I lay my coaching clothes out the night befor like a giddy 1st grader getting ready for first day of school. Hope all players are as excited as all us coaches are for first day of practice.

Is it sad that I lay my coaching clothes out the night befor like a giddy 1st grader getting ready for first day of school. Hope all players are as excited as all us coaches are for first day of practice. #alwaysbeprepared
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The Matthew Mangine Jr. 'One Shot' Foundation(@OneShotFndtn) 's Twitter Profile Photo

Since Matthew’s death in 2020, the United States continues to lose one high school athlete every 3.5 days to sudden cardiac arrest. Visit our website to read our story and learn more about WHY we do what we do.


oneshot.life/about/

Since Matthew’s death in 2020, the United States continues to lose one high school athlete every 3.5 days to sudden cardiac arrest. Visit our website to read our story and learn more about WHY we do what we do.
#OneShotToSaveALife #AlwaysBePrepared 

oneshot.life/about/
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