Joanna Tandberg(@zvbotanicals) 's Twitter Profile Photo

When’s the last time you watched the sunrise? The sun doesn’t greet the day until 7:30 AM in the winter, making it easier to wake early enough to witness its beauty.

When’s the last time you watched the sunrise? The sun doesn’t greet the day until 7:30 AM in the winter, making it easier to wake early enough to witness its beauty.

#12daysofselfcare #ayurvedaselfcare #selfcaretips
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Lovingkindness Reiki & Yoga(@tessy1970) 's Twitter Profile Photo

Workshop starts soon 😁 I will be sharing a high level overview of Ayurveda and we wi be discussing some of the self care daily practices.

selfcare … instagram.com/p/B09XZdWj81-/…

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Joanna Tandberg(@zvbotanicals) 's Twitter Profile Photo

Your relationship with food can create more balance in your life. Sometimes the best self care is to make choices you know will benefit you in the long run, even if you don’t get immediate satisfaction.

Your relationship with food can create more balance in your life. Sometimes the best self care is to make choices you know will benefit you in the long run, even if you don’t get immediate satisfaction.

#12daysofselfcare #selfcaretips #ayurvedaselfcare
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