Taking care of your mental health is really important during and after pregnancy! Adding acts of self-care into your everyday routine can make a big difference in how you feel.

#MaternalMentalHealthMonth #BlackMaternalMentalHealth #BlackInfantHealth

As Black Maternal Health Week comes to a close, here are some takeaways to support the pregnant people in your life!

All of us can play a role in improving maternal health outcomes & creating a brighter future for Black families.

#BlackMaternalHealthWeek #BlackInfantHealth

POV: Black Fatherhood #BlackInfantHealth #BlackMaternalHealth #Blackmothers #Blackbabies #BlackFathers #pregnant #infant #newborn #postpartum #prenatalcare #perinatalequity

Let's take care of Mother Earth and our mothers. 🌎 #EarthDay #BlackInfantHealth #BlackMaternalHealth #Blackmothers #Blackbabies #BlackFathers #pregnant #infant #newborn #postpartum #prenatalcare #perinatalequity

Swipe to read safe sleep practices for infants from The American Academy of Pediatrics (AAP). -->⁠
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#safesleep #blackinfanthealth ⁠

Black Maternal Health Week highlights the barriers Black mothers and birthing people face when it comes to quality maternal care.

Join us in our efforts to improve Black maternal healthcare by telling your family and friends about BIH!

#BlackInfantHealth #BMHW24

Household duties can be overwhelming. One of the items you can put on your baby registry is a cleaning service. Also, post partum doulas can help. #BlackInfantHealth #BlackMaternalHealth #Blackmothers #BlackFathers #pregnant #postpartum #prenatalcare #perinatalequity

We've come a long way, but there's still work to do! Together, we can help Black mothers receive the care and support they deserve, empowering them to navigate pregnancy and childbirth with dignity and safety.

#MaternalHealthRights #BlackMaternalHealthMatters #BlackInfantHealth

Are you ready to introduce solids into your baby's diet? Make sure you are incorporating vegetables! Swipe to learn more.

#veggies #vegetable #solidfoods #babydiet #infantdiet #blackinfanthealth #blackbabies #blackmaternalhealth #sachealthybaby

What is safe sleep and why is it important? Safe sleep practices help ensure you are being active in keeping your child safe from preventative death. Remember these 6 safe sleep practices from Safe Sleep Baby Sacramento.

#safesleep #infantsafety #infanthealth #blackinfanthealth

Read to your baby daily. 📚What book are you reading for #WorldBookDay ? #BlackInfantHealth #BlackMaternalHealth #Blackmothers #Blackbabies #BlackFathers #pregnant #infant #newborn #postpartum #prenatalcare #perinatalequity

Sistahs! The RadioFree 102.3 KJLH Women's Health Expo is almost here, and you won't want to miss it! 🎉 Get the details here: bit.ly/3JDGbdZ

#BlackInfantHealth #WomensHealthExpo

Understanding the causes of maternal and infant mortality can help combat it. Watch, listen, and learn from the resources on our website: modelofcaring.com.

#infantmortality #resources #blackmaternalhealth #blackinfanthealth #healthdisparities #healthracism

Read about the significance of Black fathers and infant bonding. If you are looking for more quick reads like this, join our newsletter! Click the 'Sign Up' tab at blackdadbrand.com.

#infantbonding #infantcare #blackinfanthealth #infantresources #parentresources

🎉BLACK MATERNAL HEALTH WEEK 2023 🎉
The theme for 2023 is “Our Bodies Belong to Us: Restoring Black Autonomy and Joy!”
#BMHW #blackjoy #blackmaternalhealth #blackinfanthealth #racialjustice
Alameda County Health Alameda County Supervisor Nate Miley, District 4 Supervisor Keith Carson First 5 Alameda County DeliverBirthJustice

We support.... we love.. we live! Black Infant Health California #ThisIs6Months #BabyCasey #BlackInfantHealth #HealthCare #HealthMatters

Our bodies need movement daily. Dancing is a fun way to move, relieve stress and stiffness, and care for our heart. What songs are you dancing to? #BlackInfantHealth #BlackMaternalHealth #Blackmothers #Blackbabies #BlackFathers #pregnant #postpartum #perinatalequity #nutrition

One way to ensure a healthy diet is to meal prep. Share your favorite meal ideas! What's on your grocery list for meal prep Sunday? #BlackInfantHealth #BlackMaternalHealth #Blackmothers #Blackbabies #BlackFathers #pregnant #perinatalequity #mealprep #nutrition

The #BlackInfantHealth program includes group sessions to empower Black women and birthing people. Reclaim your autonomy in pregnancy by building a support group of friends, loved ones, and healthcare professionals to improve birth outcomes. cdph.ca.gov/BIH #BMHW23

Black Infant Health (BIH) is a program designed with you in mind, by people who understand your experiences. Learn more about the BIH sisterhood here: bit.ly/3VUXc8h

#BlackInfantHealth #BlackWomensHealth #BlackMothers #Sisterhood
#BlackMaternalHealth #BlackMamasMatter