एकादशी/आटोफैगी हमे चयापचय रोग से छुटकारा पाने मे मदद करता है
कैंसर के विकास की रोकथाम करता है
#BodyServicingDay
एकादशी व्रत से शरीर में होने वाली Autophagy (कोशिकाओं मे साफ सफाई)नामक प्रक्रिया मे मदद मिलती है
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Ekadashi fasting also known as Autophagy (In Japan): The Real Way to Cleanse ur Body.
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Dr. Yoshinori Ohsumi got a Nobel for his research on autophagy ~~ a Japanese name to Ekadashi
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Ekadashi/Autophagy helps us to get rid of metabolic dysfunction
& stop cancerous growths.
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Failure of Autophagy / Ekadashi fasting is one of the main reasons for accumulation of diseases.
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🍀With faith,in full conscience,Ekadashi fast calls everyone to an extra degree of self-awareness.
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Ekadashi Fasting improves blood flow or circulation and the body's capacity to eliminate toxins.
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Autophagy (Ekadashi) is a process by which human body eats it own damaged cells & unused proteins.
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Ekadashi Fast triggers metabolic pathway called Autophagy which removes waste material frm cells.
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Ekadashi Fast or Autophagy
👉skipping meals is a stressful act that u may not love but beneficial.
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#bodyservicingday By #Satprerna
3 मार्च - आमलकी एकादशी
चावल का संबंध जल से, जल का संबंध चंद्रमा से तथा चंद्रदेव का संबंध मन से हैं । एकादशी के दिन शरीर में जल की मात्रा जितनी कम रहेगी, व्रत पूर्ण करने में उतनी ही सरलता व मन की सात्त्विकता रहेगी । इसलिए एकादशी को चावल त्याज्य है।
#AmalkiEkadshi
विष्णुं जिष्णुं महाविष्णुं प्रभविष्णुं महेश्वरम् ,
अनेकरूप दैत्यान्तं नमामि पुरुषोत्तमं ॥
“Destiny of fortune come in your life, May you got everything that you want in your life.
Happy Amalki Ekadshi🙏🌺
#Ekadashi #Fasting #BodyServicingDay #IntermittentFasting
Aja Ekadashi 10th September .
❤जो व्यक्ति इस व्रत को रखना चाहते हैं उन्हें दशमी तिथि को सात्विक भोजन करना चाहिए ताकि व्रत के दौरान मन शुद्घ रहे।
#BodyServicingDay
Aja Ekadashi 10th September .
●विष्णु सहस्रनाम अथवा गीता का पाठ करना चाहिए।
●व्रती के लिए दिन में निराहार एवं निर्जल रहने का विधान है।
●लेकिन बीमार और बच्चे फलाहार कर सकते हैं।
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Shravan Putrada Ekadashi 27th August ↔There are two ekadashis that are ‘giver of sons’ with the other one being the ‘Pausha Putrada Ekadashi’.
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Putrada Ekadashi 27th August
⏩This fast is considered rewarding for attaining the son. Destined couples must do this fast for child happiness.
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The ekadashi that falls amid the Shukla Paksha the splendid fortnight of moon in the Hindu month of 'Shravana' is commended as Shravan Putrada Ekadashi.
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Ekadashi is considered a spiritual day and is usually observed by partial fast.
Beans and grains are not consumed by observant people during because they are believed to be contaminated by sin.
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