Why You Need To Be Jumping Rope💪 #fitness #jumprope #boxing #kickboxing #jumppingrope #boxing training #boxing footwork #viral #boxing teacher #mikethurston

Coach Kenrick, working with a client on her balance and footwork on the treadmill.

#treadmillworkout #boxingfootwork #boxingbalance

𝗦𝗣𝗔𝗥𝗕𝗔𝗥 𝗙𝗼𝗼𝘁𝘄𝗼𝗿𝗸 𝗧𝘂𝘁𝗼𝗿𝗶𝗮𝗹 🥊

Lightning Lloyd shows you how to effectively move around the SPARBAR 💪

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We practice the drills that sharpen the skills that create the thrills in life. #skilsdrillsthrills #skillstraining #boxing #boxing footwork #boxing headmovement #thisistheway #StrongDadJune #itsaneasydaysomewhere #CoachDC

Pullover hoodie and Gym track pants

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Eliminate bad #boxing habits!

Example, don't get used to walking blindly into an exchange. Train yourself to step off first and change their eyes.
And force them to readjust to your movement.

Change + readjustment = hesitation

#punchwithpower #boxing footwork #boxing drills

It's been done before, but never consistently. We gonna bring to the logical final state. #RingTabs #SugarBoxingCom #BoxingFootwork

These 5 simple drills will help you improve your footwork

Follow @officialfr3stylefitness for more daily fitness & training tips

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Here’s 15 different ladder drills to improve your footwork, agility, and coordination. By practicing ladder drills regularly, you can improve your speed, balance, and overall athletic performance.
Let me know what you think in the comments.
#boxing #boxing footwork #footwork #🥊

Basic Pullover hoodie and Gym track pant camo print

#Unipalbrothers #Motivation
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Best Way yo Pull and Counter the Jab. Check out my latest #YouTube #video ! #boxing footwork #pullandcounter #jab #bestway
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#Repost n-tensefitness
・・・
“The Best defense is a good Offense.” Practicing 10 and defend with Ms Lynne. #offense #defense #boxingdrills #boxingworkout #boxingfootwork #boxingfitness #strongwomen #strongmom #awarenessiskey #ntensefitway #CoachDC #disciplineistheway #kidsboxing

We have to work from the ground up to build a fighter. Foot-work is essential and creating angles is mandatory to become special. #footworkdrills #boxingfootwork #creatingangles

If you think about defeat, you will lose✊🏼
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Boxing #Footwork and #Defense Drill. #pivots #sidesteps #punchmovingbackwards #blocks Check out my latest #YouTube #video ! #boxing footwork
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How to #Teach the #Art of #parrying and #countering Check out my latest #YouTube #video ! #boxing footwork #pullandcounter #jab #bestway
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#sweetscience #defense #watchmecoach #counterpunching youtu.be/BdjNVx-1ers

Skills to burn🔥
Comment below👇

Don’t forget to like❤️ comment💬 and share📲 this post:

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🥊 Check out this insane boxing demonstration on footwork! It will have you gliding in the ring, making strides in the right direction. Don't miss it!

#fyp #NurseLife #WomenInHealthcare #NurseCommunity #womenshealth #boxingfootwork #boxingdemo #boxingchamps 🏆

¡¡Mañana lanzamos nueva semana de entrenamientos!!
Mejora tus esquivas circulares de #boxeo con cuerda

Siguenos!
youtube.com/channel/UCdEed…

#BoxingSlipRope #BoxingFootwork #Training #Yawara Jitsu #Yawara #ClubSatoriSD #DefensaPersonal Cientifica #DefensaPersonal #ArtesMarciales