By holding space for those we love, we tell them they are supported unconditionally. When we do the same for ourselves, we are empowering others and ourselves at the same time by approaching our caregiving duties with our whole empowered self. #caregiversupport #burnoutprevention

#Leaders tend to overlook #burnout , a growing issue caused by excessive workloads. However, this post by OMNI Human Resource Management offers great solutions like having one-on-one meetings with employees. #BurnoutPrevention

Proactive conversations when you are not emotionally charged is one of the best ways to prevent burnout in you, your team and your environment.

#burnoutprevention #healthy #boundaries #relationships #values #communication #tips

Toasted nuts are no fun! 👎

The Role of Rest Days in Your Fitness Journey - by Khashif Sarfraz - tinyurl.com/2cc5lqvv - #BurnoutPrevention #Fitness #Fitness Journey #InjuryPrevention #mentalhealth #MuscleGrowth #PerformanceOptimization #Recovery #RestDays #WorkoutRoutine

Check out this week's inspirational email! Show Empathy and Compassion … For Yourself - mailchi.mp/couragetocareg…

#caregiversupport #burnoutprevention #empowerment #holdingspace

5 TOOLS TO HOLD SPACE FOR YOURSELF: 1) LET IT BE; 2) BE STILL: 3) REACH OUT: 4) INSPIRATION: 5) MINDFULNESS.

#caregiversupport #burnoutprevention #empowerment #holdingspace #holdingspace formyself

Your health is your duty!
#wellbeing #wellness #health #mentalhealth
#health ylifestyle #health yliving #betterme #happiness #health yeating #health yfood
#ideservebetter #mentalhealth
#stress #stress free #stress awareness
#burnout #burnout prevention #burnout syndrome

Burnout in one area of our life can affect our performance in other areas.

Take a look at the prevention strategies noted if you feel an area of your life may be causing you to burnout 🖤

#burnout prevention #personaldevelopment #worklifebalance #burnout #mentalhealth

Father's day special package for our super Men🥰 take advantage of this FREE therapy package in order to prevent burnout, to unwind, to unlearn/relearn behaviors, & to talk about bothering issues. #burnoutprevention #mentalcheckin #mentalstressfree #counselingworks #mentallyfit

After years of practice, we've come up with the best camping hacks every camper should know! Because for every magical campfire there's one realization that you forgot the matches, but with these tips, you won't be left feeling unprepared.

THIS week is devoted to holding space for YOU - as we hold space for our loved ones. Think of it as where you START in your journey of establishing healthy boundaries.
#caregiversupport #burnoutprevention #empowerment

Creative activities often become moments of mindfulness, as we fully immerse ourselves in an enjoyable and productive action.

#caregiversupport #burnoutprevention #empowerment

You don’t need special skills to be creative, and often don’t need special tools. Creative activities can be solitary or social, and a great way to bring fun to your caregiver role.

#caregiversupport #burnoutprevention #empowerment

Studies say that burnout is blocking your employees’ next promotion. 😓 Are you breaking down the roadblocks to support them?
Read more: shrm.co/bfxx7y
#HR #Promotions #BurnoutPrevention

The World Health Organization recognizes #burnout as an “occupational phenomenon” that has a long-term impact on #employeewellbeing , #workplaceculture , and a company's bottom line. Read the article to learn 7 #burnout prevention strategies.
hrmorning.com/articles/emplo…

Caring for a loved one can be a rewarding experience, but it can also be emotionally and physically draining. That's where respite care comes in.

Read more:
facebook.com/urfirsthomehea…

#LasVegasNV #HomeHealthServices #RespiteCare #CaregiverBurnout #BurnoutPrevention

Holding space for yourself empowers decision making - taking time to think about what you really need and can help prevent burnout and compassion fatigue as you focus on those needs!
#caregiversupport #burnoutprevention #empowerment

By taking the time to notice how we feel, how our body feels, and what our needs are and then making movement towards supporting ourselves - that’s how we begin to hold space for ourselves.

#caregiversupport #burnoutprevention #empowerment

If you are feeling #burnout you are not alone! Follow us to see the tips and tricks we are going to post!

#CareerMaven #burnout recovery #burnout s #worklifebalance #workklife #worklfiestyle #worklifebalance d #burnout prevention #careercoach

Are you ready to talk about burnout?

#CareerMaven #burnout #burnout recovery #burnout s #worklifebalance #workklife #worklfiestyle #worklifebalance d #burnout prevention #careercoach

Holding space for yourself IS:
👍🏻 Showing empathy and compassion to yourself
👍🏻 Listening and loving to yourself
👍🏻 Setting aside judgment and criticism of yourself
👍🏻 Acceptance of yourself #caregiversupport #burnoutprevention #empowerment

Don't miss out on these valuable tips to prioritize your mental health!
bit.ly/3NfsELi

#BurnoutPrevention #SelfCare #Wellbeing #MentalHealth #WorkLifeBalance

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