Paul O'Brien(@PaulOBrienKil) 's Twitter Profile Photo

Tuatha Waterford.
Ireland's oldest City.
Birthplace of ๐ŸŸฉโฌœ๐ŸŸง
Vikings. Round Towers. Abbeys. Castles. The Copper Coast & Comeraghs.
Dunmore East & Dungarvan for food & beaches.
John Mullane & Brendan Boyer.
Kate Bush & Gilbert O'Sullivan.
Waterford Spraoi &;Winterval Waterford

@TuathaIreland Waterford.
Ireland's oldest City.
Birthplace of ๐ŸŸฉโฌœ๐ŸŸง
Vikings. Round Towers. Abbeys. Castles. The Copper Coast & Comeraghs.
Dunmore East & Dungarvan for food & beaches.
John Mullane & Brendan Boyer.
Kate Bush & Gilbert O'Sullivan.
@waterfordspraoi &;@Winterval_WAT
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Ancestral Nutrition(@AncestralNutri1) 's Twitter Profile Photo

Perhaps you heard your grandparents talk about the importance of eating organ meats? Strange tasting things like liver, kidney, heart, and even brain (yes really!). They ate these foods for good reason, so what exactly do organ meats have to offer?

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HeraldWeekly(@HeraldWeekly) 's Twitter Profile Photo

Most people put these common foods in the refrigerator but apparently it's better to keep them out, see the list

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