5 rounds:
15 cals/bike
15 cals/row
#garagegym #sweat #fitover40 #noexcuses #wod #crossfit #chickswholift #nofilter
GM ☀️
Here for the pain. All alone in my garage today, just the sound of birds chirping and the mist of morning settling over my neighborhood.
Let the grunting begin.
#garagegym #fitness #getfit #crossfit #fitover40