Faced depression head-on and emerged stronger 💪. My tactics? Say no to harmful TV 📺❌, say yes to exercise 🏋️, and always keep learning 📚✨. Start your joy-filled journey today! #DefeatDepression #LifeTransformation #NewBeginnings
COFFEE ☕ TIME!!!
You Are Not Alone.
Moment of Faith - Zachariah 14;9.
Arise and Shine - Isaiah 41:10, Psalm 139:7, Joshua 1:9. Remain Blessed.
#Keeppushing #dontbreak #Keeppushing #Depression #trauma #Motivation #defeattrauma #defeatdepression
COFFEE ☕ TIME.
Are you feeling down? Are you feeling Depressed or Traumatized? Then My Coffee ☕ Time Series is for you to give you that boost you need. Watch today's edition and be Blessed. Have an amazing weekend ❤️🤗❤️.
#defeattrauma #defeattrauma #defeatdepression #help
COFFEE ☕ TIME!!!
YOU ARE LOVE ❤️❤️❤️
Moment of Faith - 1 Peter 2:9-10
Arise and Shine - 1 John 4:16, Romans 8:38-39, John 3:16.
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#defeatdepression #defeattrauma #Motivation #trauma #Keeppushing #dontbreak #depressed
📣 Join Farhan Fancy, MSc and me in supporting mental health service expansion and research innovation in Canada for #MentalHealthMonth . It's about time we #DefeatDepression . Any donation is appreciated 🙌
mdsc.akaraisin.com/ui/DD2023/t/91…
COFFEE ☕ TIME!!!
Your Life Has A Purpose.
Moment of Faith - Psalm 56:3.
Arise and Shine - Ephesians 2:10, Romans 8:26, Jeremiah 29:11.
tiktok.com/t/ZTL1dnpJB/
#defeatdepression #defeattrauma #Motivation #trauma #Keeppushing #dontbreak #depressed
YOU are enough. YOU are worthy. YOU matter. And please don't forget, YOU are not alone 💕
#MentalHealthMatters #selflove #defeatdepression #notalone
We all have that one quote that uplifts us in tough times. Share yours with us!
Inspire and be inspired by the #DefeatDepression community. Drop your favorite quote below. ✨
🌟Here are two ways depression is different from sadness. #DefeatDepression
➡️While sadness can influence your daily life and functioning, it doesn't typically incapacitate you to the same degree as depression. You may still find joy in other aspects of life, maintain your
👂 Listening is a vital skill in supporting those discussing their #MentalHealth . Let's cultivate empathy & understanding, one conversation at a time. #DefeatDepression
Today, the Canal Pursuit relay run came through town. Canal Pursuit is an over 700km long relay along the Trent Severn and Rideau Canals to help raise awareness of depression and end the stigma of mental illness. Learn more about their story and donate at canalpursuit.defeatdepression.ca.
With the last week of June, and the end of the school year for kiddos, remember to be kind to yourself 💕
#selflove #selfcare #selfregulation #mentalhealth #defeatdepression
Join us in the fight against mental illness! The 9th Annual Canal Pursuit for Mental Health Relay Run is here. Learn more and find out how you can get involved in our latest blog post: bit.ly/3K2CDTd #CanalPursuit #DefeatDepression
I walk for every person who hides their pain - you are NOT alone 💙 #DefeatDepression #WhyIWalk MoodDisorders Canada Defeat Depression Canada 🏃♂️🧠
Curious about the state of mental health and addictions in Canada? Delve into our Quick Facts to gain insights and knowledge.
➡️ bit.ly/46d7NAi #DefeatDepression #KnowTheFacts
One step at a time, let’s move towards better #mentalhealth ! Join the Defeat Depression Walk/Run and show your support for those who need it. Let's stand together and make a difference. defeatdepression.ca #defeatdepression #mentalhealth awareness
🌟 Join us this week for a deep dive into understanding mental health with the #DefeatDepression campaign! 🧠 Let’s raise awareness together, shatter stigmas, and build a more supportive world for everyone.
🌍💬 #MentalHealthMatters #BreakTheStigma
Defeat Depression with Reflective Thinking. Empower yourself by understanding the challenges that are difficult to cope with. Your mental well-being matters.
#ParadigmIntune #therapysupport #MentalHealthMatters #emotionalsupport #anxiety #Defeatdepression #Depression
