#EBGIxCRC 4️⃣5️⃣ Meals Challenge
#EatGoodFeelGoodxCRCAwareness
Healthy breakfast of the day🤩
👩🏻‍🍳Easy and healthy 🍌 🥞:
1 🍌
1 cup of oats
1 🥚
Mix all together and cook
Then, top w. almond butter, fruits, granola and 🍯 😋

Bonus: can add 1 scoop of protein powder 💪🏻

Did you know you can find educational materials 📚 that answer common questions about colorectal cancer in multiple languages on GI.org?

Find out how 👇

ACG
#EBGIxCRC
#EatGoodFeelGoodxCRCAwareness

#EBGIxCRC 4️⃣5️⃣ Meals Challenge
#EatGoodFeelGoodxCRCAwareness
Healthy Lunch Preparation. Good sources of protein and easy to make.

Indo-chinese chilli paneer #EBGIxCRC

Cottage cheese +Veggies + Schezwan + Garlic
4️⃣5️⃣ healthy meals challenge
#EatGoodFeelGoodxCRCAwareness #45isTheNew50

In a rush but keeping it healthy #onthego
A colorful Poke bowl 🐟🌈with a base of 2/3 mixed greens and sub to brown rice
✅fish
✅fruits
✅veggies
✅greens
✅whole grains
✅nuts

4️⃣5️⃣ healthy meals challenge
#EatGoodFeelGoodxCRCAwareness #ACGfoodies #coloncancer #EBGIxCRC

#ASPEN24 coming through w a lunch featuring all the colors of the 🌈

And a chance to cross post for Evidence-Based GI: An ACG Publication (EBGI) supporting #EatGoodFeelGoodxCRCAwareness
🥦🍎💪

trying to add more colors to my plate in the spirit of #EBGIxCRC

+ here’s to a healthy and happy Ramadan to all! 💫

🌱english muffin with fresh basil + eggs
🍓 greek yogurt with strawberries and nuts

4️⃣5️⃣ healthy meals challenge
#EatGoodFeelGoodxCRCAwareness #45isTheNew50

My ⭐️ fav #ChickenCaesarSalad 🥗🍗 for Evidence-Based GI: An ACG Publication (EBGI)’s 4️⃣5️⃣ Healthy Meals Challenge!

In #residency most of us are always on the 🏃‍♀️

Marinate chicken breasts with #oliveoil , 🍋, 🧂& black pepper in Ziploc ➡️ panini press x 15 mins. Et Voilà!

#EatGoodFeelGoodxCRCAwareness #EBGIxCRC

OKAY OKAY OKAY‼️‼️‼️

Starting the week off RIGHT✅✅✅
#EatGoodFeelGoodxCRCAwareness
#CRCAwarenessMonth
#ACGFoodies
#EBGIxCRC
4️⃣5️⃣ Healthy Meal CHALLENGE🥊🥊🥊

Today’s 📆submission🍽️

👨🏾‍🍳Grilled 🐓
👨🏾‍🍳Mashed 🥔
👨🏾‍🍳🍏🥦🥕🧅🥬🫛🧄🫚🌱🫑 salad 🥗
👨🏾‍🍳🍯🍋🍊dressing

#BellyFull 🫃🏾

NOM NOM NOM 😋

4️⃣5️⃣ HEALTHY MEAL CHALLENGE🥊🥊

LUNCHTIME‼️‼️‼️

#EatGoodFeelGoodxCRCAwareness
#ColorectalCancerAwarenessMonth
#EBGIxCRC
#ACGFoodies
#GITwitter

As part of the 4️⃣5️⃣ healthy meals challenge, I present my lunch 🍽️:
☑️sliced rotisserie 🍗
☑️spiced cauliflower (cumin, coriander, ginger, garlic, 🧂)
☑️chopped 🍅/🧅/🥒/chickpea salad with feta (tip: use TJs Greek spiced chickpeas)
#EatGoodFeelGoodxCRCAwareness
#45isTheNew50

Yes‼️

👉🏾Join us on 🗓️3/26🎯 for a VERY Special ACG VGR entitled 'Colorectal Cancer: Insights from Survivors & Experts”

Register here: bit.ly/49CWjYS

Also this morning’s 🌞green 🧃
Recipe 👨🏾‍🍳🥬🥑🥥🍍🍋

#EatGoodFeelGoodxCRCAwareness
#EBGIxCRC
#yuhmedicineyuhfood

That looks delicious and packed with healthy nutrients! Becky Abel, M.Ed.

Thanks for sharing! 👩‍🍳⭐️ #EatGoodFeelGoodxCRCAwareness #ACGFoodies

That’s looks delicious 10/10 Camille Lupiáñez-Merly, MD 😋

#EatGoodFeelGoodxCRCAwareness 🥦 #ACGfoodies

#EatGoodFeelGoodxCRCAwareness Evidence-Based GI: An ACG Publication (EBGI) #EBGIvsCRC

Don't forget to join our 45 meals challenge and post your healthy meal of the day😀💪 tag us using #EatGoodFeelGoodxCRCAwareness

#EatGoodFeelGoodxCRCAwareness 🍎🥦💪

Dr. Haddad's #PlantForward post for the Evidence-Based GI: An ACG Publication (EBGI) #EBGIvsCRC
4⃣5⃣ Healthy Meal Challenge!

#ColorectalCancerAwarenessMonth
#45isTheNew50
#ColorectalCancerScreening

4️⃣5⃣ Healthy Meals Challenge of the Evidence-Based GI: An ACG Publication (EBGI) Social Media Ambassadors with a glorious meal from Dr. Camille Lupiáñez-Merly, MD!

#EatGoodFeelGoodxCRCAwareness #ACGfoodies #coloncancer #EBGIxCRC
#ColorectalCancerAwarenessMonth