#LabradorLesson from #FitLabPGH (link below): Show some perseverance in your movement practice. If at first you don’t succeed, try, and try again…and again…
#GetOutside #KeepMoving #Spring2024
tinyurl.com/FLP-Perseveran…
#FridayFitness Tip from #FitLabPGH (link below): Make your movement mindful. When your body (or mind) asks for a rest day, take time to recharge.
#Mindful Movement #Mindful #GetOutside #Spring2024
tinyurl.com/FLP-Mindful
#LabradorLesson from #FitLabPGH (link below): Don’t let “bad” weather keep you inside. However, DO let DANGEROUS weather keep you indoors!
#SafetyFirst #StaySafe #KeepMoving #GetOutside #WiseWords #SmartDogs
tinyurl.com/FLP-FogDog
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Include Your Dogs in Your Spring Adventures.
Beckman
Our Movement Tips: Move With What You Have & Make Your Movement Mindful
tinyurl.com/flpghtips1624
#Spring2024 #FitTip from #FitLabPGH (link below): Don’t be afraid to explore new places to move! #AdventureAwaits
Nothing wrong with hiking, biking, or running on your favorite trails…but every now and then #TrySomethingNew
#GetOutside
tinyurl.com/FLP-ExploreNew
#Spring2024 #FitTip from #FitLabPGH (link below): it’s ok to forget about #Strava achievements & social media likes and “just” move! Enjoy your movement session!
#GetOutside #JustMove #MoveWithDogs #MoveMore #KeepMoving
tinyurl.com/FLP-JustMove
#FridayFitness Tip from #FitLabPGH (link below): give your body time to acclimate to warmer temperatures! When temps rise suddenly, your body needs time to adapt. Modify your movement accordingly to #StaySafe & #KeepMoving through #Spring2024
tinyurl.com/FLP-Acclimate
@fitlabpgh promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Show Some Perserverance
Our Movement Tips: Don't Be Afraid to Explore &
tinyurl.com/flpghtips1724
@FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs give use 3 Dog Walk Essentials
Our Movement Tips: Take The Opportunity to Explore & Enjoy Your Surroundings
tinyurl.com/fitlabpghtips1…
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Include Your Dogs in Your Spring Adventures.
Beckman
Our Movement Tips: Move With What You Have & Make Your Movement Mindful
tinyurl.com/flpghtips1624
@fitlabpgh promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Show Some Perserverance
Our Movement Tips: Don't Be Afraid to Explore &
tinyurl.com/flpghtips1724
FitLabPGH promotes #movementisalifestyle w weekly movement tips & a Labrador Lesson. This week the Labs say An Imperfect Walk Is Better Than No Walk Our Movement Tips: ANY Day Is A Good Day To Move Outside & Invite Friends To Move With You
tinyurl.com/fitlabpghtips1…
@fitlabpgh promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Show Some Perserverance
Our Movement Tips: Don't Be Afraid to Explore &
tinyurl.com/flpghtips1724
Catch up w/ this week’s #MOVEMENT Tips from FitLabPGH for encouragement to #GetOutside & reminders to watch out for dangers hiding under fallen leaves and to factor fear into your #riskanalysis + #wisewords from the Labs: remember to have fun
FitLabPGH Moving2Live Lisa Boksenbaum Ben Reuter Make Your Muscles Stronger With RESISTANCE BAND