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Walk #197

Steps got smashed inside again at the gym.

About 2.5 miles total at a pace your aunt who is a mall walker would be proud of.

The majority of the walk was spent watching the new episode of with Jerry Ferrara.

A+ episode , Jerry is one of the best

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Aaron(@Coach_Them_Up) 's Twitter Profile Photo

Walk #190

Step count got demolished around the hood and water today.

Massive thanks to the new episode of for getting me through most of my walk. Boomer Esiason was awesome.

Still averaging around 12K steps daily . Next week we turn the heat up a lil bit on that

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Aaron(@Coach_Them_Up) 's Twitter Profile Photo

Walk #186

Steps got torched early.

Afternoon in my pool watching the Tigers get their ass kicked , again.

Anudder walk down .

One step at a time.

Miss you mom !



Frank Fleming Matthew Piper Jenks 🧲 MikeyBets

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Aaron(@Coach_Them_Up) 's Twitter Profile Photo

Walk #181

Steps got crushed today ✅.

My A-fib has been kicking my ass for the last couple days ,but still getting 10k+ steps in daily.

Anudder walk down down.

One step at a time.

Miss you mom!



Frank Fleming MikeyBets Matthew Piper Jenks 🧲

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Aaron(@Coach_Them_Up) 's Twitter Profile Photo

Walk #189

Steps got crushed between my normal walk and errands during day.

Next week starts another step increase.

Anudder walk down.

One step at a time.

Miss you mom!



Frank Fleming Matthew Piper Jenks 🧲 MikeyBets

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