My first day post Command and I'm at sea. #HmcsRegina #RoadTripandChill

La vie en mer c'est meilleure avec mes 'chums'. #talismansabre2019 #HMCSRegina #shipmates #toujourspret

Tres heureux de rencontrer in autre Capitain pour Canada hier soir a Suva Fiji. Quel match! #HMCSRegina #RugbyCanada #FijiRugby #JustanotherNavyDay #Homewardbound

This was definitely a highlight while sailing with #HMCSRegina earlier this week - watching jets take off from Marine nationale Charles de Gaulles in the Arabian Sea 🇨🇦🇫🇷

#JustAnotherDayAtTheOffice
#OpARTEMIS

#HMCSRegina alongside Mackay, Queensland for a brief stop. About to get underway for #TalismanSabre , working with #MVAsterix . Fantastic opportunity for the Royal Canadian Navy working with our IndoPacific allies and partners off the coast of Australia. #TalismanSabre 19 #OpPROJECTION .

lookoutnavynews #HMCS Regina (front) followed by #HMCS Brandon , #HMCS Nanaimo , #PCTCougar , and #PCTWolf , sail in formation with Task Group 303.1 in the Strait of Georgia on April 14. Photo: Corporal Jay Naples, MARPAC Imaging.
#HMCS #rcn #marpac #cfbesquimalt

A member of #HMCSRegina ’s dive team jumps into the water from the side door of a CH-148 Cyclone Maritime helicopter during a diver training flight off the coast of Hawaii during Exercise #RIMPAC 2020, August 22, 2020.

Photo : MS Dan Bard, #CFCombatCamera #ComCamCanada

Spotted #HMCSRegina while out on our walk this morning. You can't miss the paint job ☺️. They are social distancing for a few months to maintain readiness! #CAF

We’ve got your back. 👋

Australia🇦🇺
USA 🇺🇸
UK 🇬🇧
Japan 🇯🇵
New Zealand 🇳🇿

#HMCSRegina 🇨🇦 provides security for coalition vessels while they conduct replenishments at sea during Talisman Sabre near Australia.

#OpPROJECTION

Not a bad back-drop out my office window @HMCSREGINA

#HMCSRegina has completed a six-and-a-half month deployment to the Asia-Pacific and Middle East regions and returned to Canadian Forces Base Esquimalt today. canada.ca/en/department-…

This one goes out to my best bud, proven partner, mon chum and friendly shipmate #MVAsterix . 37 RAS evolutions with #HMCSRegina , supporting #OpProjection , #OpArtemis and #OpNeon in the IndoAsiaPacific. Fair winds across the Pacific. MARPAC-JTFP / FMARP-FOIP Royal Canadian Navy Federal Fleet

#HMCSWinnipeg and #HMCSRegina along with their embarked shipborne helicopter detachments will participate in this year's scaled down version of #RIMPAC . Due to #COVID19 concerns, RIMPAC 2020 is currently planned as an at-sea only exercise.

Cpl Hugo Montpetit, Imagery Technician from #CFCombatCamera , prepares to dive with #HMCSRegina ’s dive team in preparation for Exercise #RIMPAC 2020, August 4, 2020.

Photo : MS Dan Bard, #ComCamCanada , Canadian Armed Forces Photo

#HMCSWinnipeg and #HMCSRegina (not pictured) sail past the Greater Victoria Shoreline en route to Hawaii with their embarked #RCAF CH-148 Cyclone helicopters for the #RIMPAC August 6, 2020.

Photo: MS Dan Bard, #ComCamCanada

25.06.2021
#HMCSREGINA 334

Back at sea 🌊 this time with #HMCSRegina in the Northern Indian Ocean. These Arabian Sea sunsets are my fave 🌅😍

#JoinTheNavySeeTheWorld #OpARTEMIS #CTF150

Two years ago today #HMCSRegina conducted its 4th drug seizure while on #OpARTEMIS #CTF150 . A great deployment with a great crew on an important mission!

Can you catch up HMCS NCSM Calgary 😉

Grateful for the opportunity to be reunited with my former boss, Vice-Admiral Lloyd VAdm/Vam Angus Topshee on his last sail as Commander of the Royal Canadian Navy 🇨🇦⚓️

#BlastFromThePast
#HMCSRegina
#OpARTEMIS

Great day at the office. Made oh so sweet by seeing my favourite USN ship, #USSGreenBay , up close. Go Pack! #HMCSRegina #TalismanSabre #partnership #TalismanSabre 2019 #OpPROJECTION #FreeandopenIndoPacific #standandfight Royal Canadian Navy @MARPAC_FMARP MARLANT 7th Fleet