my friend and I passed by Penshoppe earlier, to show that I am wearing the same shirt as Younjung's then she asked if she was the one who starred in #ItsOkayNotToBeOkay . #GoYounJung & Seo Yeji really do resemble each other, both have the same small face shape.
I wore my favorite shirt to the gym today. ππΎββοΈπͺπΎ
#MentalHealthMatters
#ItsOkayNotToBeOkay
Trolls & Bullies- this is my message for you. βπ» Stop! π #itsokaynottobeokay #mentalhealth
#MentalHealthMatters #PTSD #Believe #believeinyourself #BeHappy #itsokaynottobeokay #mentalhealth ππππ«π
From Positively PTSD on FB
Good morning and happy Friday to you all
#MentalHealthMatters #wellbeing
#BeKindAlways #smile #Loveyourself #selfcare #itsokaynottobeokay #mindset
Just a reminder for anyone who may need itβ¦
(UK) Samaritans - Google for similar charities if not in uk.
Call ππ» 116 123
Text ππ» SHOUT to 85258
#itsokaynottobeokay
For anybody who needs this today βπ»β€οΈπΆ
Iβll be on a little later with lots of great music for everybody to enjoy πΆπΆπΆ
#depression #MentalHealthAwareness #mentalhealth #itsokaynottobeokay #loveyourself #musicheals #musiclovers
I donβt talk about it much on here but I cried a lot watching #ItsOkayNotToBeOkay and this scene Iβ ππ superb acting ππΌ
#Groundingtechnique to calm yourself during an #anxiety episode π§
#ItsOkayNotToBeOkay
#MentalHealthMatters
#MentalHealthAwareness
Here are some tips to increase inclusivity!
#beinclusive #equality #pridemonth #allarewelcome #mentalwellness #therapyworks #emotionalwellbeing #therapyiscool #itsokaynottobeokay #negativethoughts #psychotherapist #emotionalwellness #traumainformed #mentalhealthisimportant
