Angel Brefo dominated the open 100,200 and 400 like the champion that she is! She was tired, but never gave up! Am so proud of my beautiful daughter!
GOD IN THE WORKS!! Heritage Track Midlothian ISD Athletics
🥇🥇🥇 #jagSpeed #angelbrefo #brefobabies #godintheworks #Champion #oneproudmama

First 200meters of 2024 in the books. ⁦Angel Brefo⁩ attacked the back and finished string as usual. God in the works. #jagspeed #brefobabies #goldenlegs
⁦Heritage Track⁩Angel Brefo⁩ ⁦Baylor Track & Field⁩Texas T&F/XC⁩ ⁦Texas Tech Track & Field⁩ ⁦⁦North Texas Track & Field/Cross Country⁩

First outdoor track meet of 2024! Looks like this 100meters is here to STAY! Congratulations ⁦Angel Brefo⁩
God in the works. #brefobabies #goldenlegs #100meters #jagspeed
⁦Baylor Track & Field⁩ ⁦Texas T&F/XC⁩ ⁦Texas Tech Track & Field⁩ ⁦North Texas Track & Field/Cross Country⁩ ⁦Heritage Track⁩

A week ago today, the Queen was crowned at the UIL 5A State Track & Field Championship! Just in case you missed Angel Brefo’s dominant performance…here you go! A special young lady that will continue to do great things!
#JagSpeed #DASH #GD2BAJ

First HS track meet this past Thursday! Still have a lot of room for improvement. #JagSpeed #DASH #4x1 #4x2 #200m Coach James Thomas II Heritage Track

College coaches, Johnson High has a new transfer who took our running testing by storm today. Tony Gonzalez Jr. (Aka Coach Castro) recorded a record time of 4.25 in the 40 today. #JagSpeed 🐆💨

First 4x2 of the season. (Lane six all red) School record broken!
Congratulations ladies. Angel Brefo Great finish. God in the works!
#jagSpeed

Angel Brefo introduced herself to 100 meters this track season, and has already ran 11.47. Next stop is AREA!I am super proud of this beautiful young lady!For I know the plans that I have for you-says the lord!
#Godintheworks #brefobabies #goldenlegs #Jagspeed #mhhtrack

Am not sure if this 100 meters is trying to be the main husband or what! Angel Brefo broke her own 100meter school record with a time of 11.95! I can’t be any prouder! God in the works!
Heritage Track Derek Sides Coach James Thomas II
#jagSpeed

Guess who finally arrived? Angel Brefo ‘s better half the 400meters! This was Angel Brefo ‘s first open 400meters of the season. She cruised a 56.04 to the finish line. God in the works! So proud of my beautiful queen! #jagSpeed
Coach James Thomas II Derek Sides Heritage Track Baylor Track & Field

2024 outdoor practice meet in the books! Congratulations Angel Brefo .God in the works!
Baylor Track & Field Heritage Track Texas A&M Track and Field Texas T&F/XC Texas Tech Track & Field LSU Track & Field
#jagspeed

Congrats to our Track & Field Student-Athletes of the Week, sponsored by Chick-fil-A of Midlothian!
9th- Maddie Allen
10th- Elliott Sullivan
11th- Kennedi Brooks
12th- Darrell Scherzer
These athletes have excelled and/or shown leadership in the classroom!
#JagSpeed #DASH #GD2BAJ

Angel Brefo has adopted the 100meter race as the side husband. The 400meters is still the main husband! Keep soaring my beautiful child! #jagspeed
Baylor Track & Field LSU Track & Field Heritage Track Texas A&M Track and Field

Update: After months of hard work and overcoming challenges, I'm primed for the final stretch to districts! Progress has been strong despite sickness and injuries. Eager to see what the next few weeks bring!
#Training #running #trackszn #JagSpeed #DASH #GD2BAJ Heritage Track

2nd meet of the season ✅ had a huge PR of 15 seconds running a 10:47 3200 and finally broke 11! Looking forward to what’s next! Heritage Track #DASH #JagSpeed #GD2BAJ #MISDProud #MaxGoldsmithRelays

Congrats to our Track & Field Teachers of the Week, sponsored by Chick-fil-A of Midlothian! 

9th- Katie Waszkiewicz
10th- Ivy Martin
11th- Patrick McConegly
12th- Mandi Beinert

These teachers continue to make a difference in the lives of our athletes!
#JagSpeed #DASH #GD2BAJ

Proud of our Heritage Track athletes competing and bringing home some hardware at the state meet!! The work these guys put in all year has shown!! Congratulations to Angel Brefo and Julian McCullough!!! #jagspeed

Happy Mother’s Day to all the mothers today, but especially the mothers of Heritage Track & Field! We are so grateful for all you do for our program!
#JagSpeed #DASH #GD2BAJ

Road crew to Austin! Angel Brefo and Julian McCullough are ready to WORK! 💪❤️💙 #MISDProud #GD2BAJ #DASH #JagSpeed Coach James Thomas II

Congratulations to our girl Angel Brefo for taking 3rd in the 200m (24.1) and 1st in the 400m (54.11) at the TTFCA Meet of Champions! Not bad for her 1st 400m/ 200m double since early March!

#JagSpeed #DASH