One day at a time, sometimes moment by moment is what it takes. You got this! Keep pressing forward! Be well, Be blessed, Be encouraged! #LittleByLittle
We're almost at the end of the April 30 Day Challenge proposed by StressManagementSoc! How many daily wellness actions did you manage to complete?
#LittleByLittle #StressAwarenessMonth
As Stress Awareness Month comes to a close we wanted to leave you with some more ways to alleviate stress, that you can implement into your day-to-day lives. ๐ฅ๐จ๐พ #StressAwarenessMonth2024 #LittleByLittle #SamaritansHelp #Exercise #Recruiting #HealthcareJobs #MentalHealth #HCP
Thatโs it! You did it! The 30 day challenge for stress awareness month has come to an end. What 3 things will you take with you to help you manage stress moving forwards?
#30daychallenge #StressAwarenessMonth #littlebylittle #wellmindspts #writing
As the end of April approaches, so does #StressAwarenessMonth . However, that shouldn't bring an end to our efforts in improving our self-care and reducing stress. The resources available from StressManagementSoc can continue to support us all throughout the year ahead.
#LittleByLittle
Baby steps are better than taking no steps toward your goals...little by little, you'll get there! ~ #DTN #MovingForward #LittleByLittle #DontStop
Embracing the chaos, one deep breath at a time. Today is the last day of #StressAwarenessMonth , remember to prioritise self-care, find balance, and navigate life's ups and downs with resilience. Let's spread awareness and support each other th... #MindfulMoments #LittleByLittle
After 74 episodes, my podcast 'Gleaning and Gathering' just hit 8,000 total listens.
Whatever you're working at, keep at it!
#littlebylittle
#gleaningandgathering
#podcasting
As we come out of #StressAwarenessMonth , remember, #LittlebyLittle the small things we do for our mental health can make a BIG difference. Whether thatโs, movement, mindfulness or making time for a break, it all adds up. ๐ ๐ง
Travelling by bus shouldnโt be stressful.
Phillip, who's visually impaired, shares how audio-visual technology on buses provides disabled passengers with the information they need to hop on and off the bus independently and with confidence.
#StressAwarenessMonth #LittleByLittle
As we come to the end of #StressAwarenessMonth , hopefully everyone has become a little more attentive and in tune with their own needs. If you still need some help, why not take it a day at a time and try one of these each day!
#Littlebylittle #onedayatatime #selfcare
๐๐๐ ๐ข๐ค๐ง๐ ๐๐ข๐ฅ๐ก๐ค๐ฎ๐๐๐จ ๐จ๐ช๐๐๐๐ง๐๐ฃ๐ ๐๐ง๐ค๐ข ๐จ๐ฉ๐ง๐๐จ๐จ, ๐ฉ๐๐ ๐๐๐๐๐๐ง ๐ฎ๐ค๐ช๐ง ๐๐๐จ๐๐ฃ๐ฉ๐๐๐๐จ๐ข ๐ง๐๐ฉ๐๐จ.
Start reducing absenteeism in your business today: bit.ly/49UyISs
#LittleByLittle #ReduceAbesnteeism #PluxeeUK
Let's celebrate the end of #stressawarenessmonth by today's final #toptip - ๐ Celebrate your successes! ๐ You are amazing and ENOUGH! What's been your favourite stress buster we have shared this April ๐ธ๐ธ๐ธ? #nurselifeline #nhs #nursingcommunity #mentalhealth #littlebylittle
