Just Stop and Breathe, you might be amazed at how you feel after a few slow, deep breathe.
#MHM2019 #sharethejourney2019 #metalhealth19
Ambient de festa a La Farga de l’Hospitalet. Preparant els stands de #MIP i #InsLaSerra . Molta emoció ! #MHM2019 #mSchools #SEPladurgell
Find a nice spot to sit (maybe a park or on the beach) and close your eyes, take your mind off all the things your stressing about and focus on the smells and sounds around you - this could be what your body needs to help de-stress
#MHM2019 #sharethejourney2019 #metalhealth19
It's Time for Action!! #mhm2019
There is a transformative power of improved Menstrual Hygiene to empower the world's women and girls & unlock their economic & educational opportunities.
#leavenogirlbehind
#hedhisalama
Pictures courtesy: @maishapackagetz Tai🇹🇿 しーさん
#menstruationmatters let's be a part of the state wide campaign to reach out maximum people of society #chuppithodojhar #MHM2019 Swachh Bharat I #AzadiKaAmritMahotsav Param Iyer
✨Tomorrow & Thursday: Come meet your TRUST and School Counselors! May is Mental Health Awareness Month and we want to make sure our students know they are never alone and that we have professionals on campus available to help!!!✨ #GoBison #BisonPride #MHM2019 #4Mind4Body
To stop and take the moment out of our busy days to get out of our own head and to help a person in need may really help to get you in the “ I did a good thing today” type of meed
#MHM2019 #sharethejourney2019 #metalhealth19
Menstrual Friendly Toilets in rural Rajasthan by Barefoot College International : Clean water, proper waste disposal, latch and information on menstrual health on the door #MHM2019 #MenstruationMatters #MenstrualHygieneDay Meagan Fallone The Better India Dasra MenstrualHygieneDay The Logical Indian
Depression can affect people you know: friends, family, colleagues. Activist and writer Therese Borchard shares how she courageously copes with her treatment-resistant #depression by finding her own pace: po.st/0SZDg3 #HealthyMinds #MentalHealthMonth #MHM2019