Saat kamu merasa kepala bagian belakang terasa berat itu artinya kadar cholesterol dalam darah lagi naik.
Minta bantu teman atau istri.
Semprotkan Magnesium oil ke telapak tangan kemudian pijat di leher dan pundah sekitar 10 menit.
Kamu akan rasakan nikmatnya

why is nobody talking about how just 125 - 300mg of magnesium per meal reversed depression in just 7 DAYS.

magnesium is incredibly cheap and has little to no side effects.

100 grams of peanut butter is 588 calories.

100 grams of a striploin steak is 117 calories.

Steak also contains micronutrients such as creatine, iron, zinc, selenium, riboflavin, niacin, vitamin B6, vitamin B12, phosphorus, pantothenate, magnesium, and potassium.

Most jars of

In my professional opinion:

Aku butuh Amidis untuk flushing. Dari kafein dan semua mineral (baik alami, atau ditambahkan ke air) yang masuk dalam tubuh saat bekerja.

Amidis berasa pahit? Wajar. Karena de-mineral. Sementara yang bikin manis adalah magnesium.

Research shows low #magnesium may increase the risk of sudden death. A study found that people with low magnesium levels in their blood were at a higher risk of sudden cardiac death relative to those with higher blood levels. buff.ly/3Db2Wlc #health #health ylifestyle

Who all have tried this delicious fruit called persimmon? These fruits in the picture are freshly plucked, locally in Manali people call it Japani phal probably because it’s species belongs to Japan, rich in vitamin A and B, potassium and magnesium, useful for diabetes patients.

things that sound fake but actually work: multivitamins, magnesium water before bed, daily gua sha and dry brushing, brow and lash serums, retinol, consuming probiotic rich foods.

Effects of Magnesium plasma in a microwave👀👀

Refeeding syndrome = ภาวะที่อดอาหารมานานจนร่างกายชินกับสภาวะขาดสารอาหาร เมื่อได้รับสารอาหารเป็นปริมาณปกติ เซลส์ในร่างกายจะดูดกลับเกลือแร่จากเลือดอย่างรวดเร็ว ทำให้ระดับ Magnesium Phosphate Potassium ต่ำลงเร็วจนส่งผลต่ออวัยวะสำคัญ

ซึม ชัก หมดสติ ปอดบวม
หัวใจเต้นผิดปกติ-หยุดเต้น

I seen this on Tiktok as a wine alternative 😩😍 Magnesium+Tart Cherry juice ??? Oh you gonna be relaxed asl and sleep so good after this whew

Eat your greens, whole grains, seeds and nuts. They’re good sources of #magnesium . Along with its other benefits for heart, nervous system, & muscle health, you need magnesium maintain healthy calcium balance. #health #health yfood

Chlorophyll and Hemoglobin

The major difference is that plant blood carries a Magnesium (Mg) molecule where our blood contains a Iron (Fe) molecule.

Magnesium is what is responsible for making plant blood green, and iron is what makes our blood red.

Eat your watermelon 🍉 with the seeds
Eat your watermelon 🍉 with the seeds

Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich in proteins, vitamins, magnesium, zinc and potassium.

Don't throw away the seeds!

RT for awareness

So if you want some healthy animal product, have some molokony bone broth.

Bone broth is rich in glycine, an amino acid useful for healing an inflamed or sensitive digestive system.

It is rich in calcium, magnesium, phosphorus and collagen that's good for your joints and skin.

I'm 74. How do I survive 2 quarts of whiskey and 3 packs of unfiltered cigarettes every day?

Because I also take 3,000 mg of N-Acetyl-L-Cysteine, inject 5,000 mcg. of Cyanicobalamin and take massive amounts of milk thistle extract, magnesium, calcium and thiamine daily.

Simple.

This is what I take now & is the best electrolyte formula I’ve seen out there.

Adequate potassium & sodium, most miss with too much & too little of one or the other (Prime is extremely bad at this).

The 100mg of magnesium biglycinate is pretty cool too + it has 1000mg taurine

Boron is a very criminally disrespected supplement:

- Aids magnesium absorption
- Regulates testosterone
- Extends vitamin D effects
- Bone growth & maintenance
- Cancer fighting properties
- Lowers inflammation markers

👉*🎉*GIVEAWAY* 🎉

I am giving away a brand new ATTACK SHARK R3 Magnesium mouse in the black colorway!

1- Follow Gen3D Tech - David Sutton
2- Like and Repost tagging 3 of your friends.

I did pull it out of the box to test the QC which was perfect! (Winner will be drawn 5/18/24)

Potatoes are the most underrated food.

Incredibly mineral dense:

◦ 50 mg magnesium
◦ 900 mg potassium
◦ 0.3 mg manganese

in just ONE potato. Those numbers are hard to beat.

PLUS:

◦ B vitamins
◦ Vitamin C
◦ Lutein + zeaxanthin (antioxidants)
◦ Ketoacids (detoxifies

Colostrum, Vitamin C, Vitamin B Complex, L-Theanine, Zinc, Vitamin D3 + K2, Vitamin E, Glycine, Creatine, Magnesium Bisglycinate + Aniprin P (Aspirin) daily + spoonful of raw honey every morning 💅