Diet is literally EVERYTHING
#health #mealprep #diet #youarewhatyoueat #health yfood #fatloss #wellness #food #FoodDelivery #gym #workout #fitness #bodybuilding #npc #ifbb #mrolympia
Back to my Stash after the holiday festivities! #soakinggrains #thestashplan #2016 #mealprep #nourishbodyandsoul
Pasta is probably one of the easiest dishes to cook because it’s so simple and only requires a few ingredients.
#pasta #workout #athletes #food #muscles #organic #healthyliving #easyrecipeideas #healthandwellness #healthiswealth #success #entrepreneur #cheatmeals #mealprep
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Sautéed chicken thighs that were marinated in fresh herbs and sugar free teriyaki sauce, fried brown rice, and charred broccoli.
#CookingWithBlondie
#BlondieBeCooking
#MealPrep
#HealthyChoices
Obsessed with these cheesy bacon egg bites 🤤
Calories = 220 cal
Protein = 16g
Fat = 16g
Net Carbs = 4g
#cheesybites #cheesebites #bacon #eggbites #breakfast #breakfast snack #protein#highproteincheesebite #mealprep #highproteineggbite #flexpromeals
Sometimes it's not about DELETING but ADDING instead 🔑
I eat little-> Cal = 1490 cal, Protein = 85g, Carbs = 14g , Fat = 79g
I eat a lot -> Cal = 1420, Protein = 96g, Carbs = 90g, Fat = 71.5g
#macros #fastfoodkills #nutrition #mealprep #dennys #breakfast #flexpromeals
Have you eaten your #fruits and #vegetables today? Don‘t neglect your greens! 🥦 They‘re crucial for your health, so make sure to eat them instead of pushing them to the edge of your plate! #erakulis #berakulis #wellness #nutrition #healthyeating #fitfood #mealprep #recipes #diet