To help Ss ease back into the learning week after the long weekend, Ss arrived to calm music, natural light, + #mindfulcolouring . Later in the day, we also practiced positive affirmations + #guidedmeditation . #mindfulmondays #SEL Glenburnie P.S. Limestone District School Board LDSB Wellbeing
Transforming Monday nights into moments of peace. Here's to the week ahead - may it be as positive as tonight's intentions. #MindfulMondays #PeacefulPreparation #sexi
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💃🏼 Sophia Estelle
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All Original Photos Shot by#beansfotos
A.I. assist by#stabledifusion&#adobefirefly
1/ 🚫⏰ It's Monday, you're swamped. An email comes promising an immediate solution. Pause. Don't let urgency trick you into vulnerability. 🧠💖
#MindfulMondays #DigitalWisdom
Who needs a Monday pick-me-up?
WE DO!!
SOO Chair Yoga to the rescue! 🦸🚀🧘🏻♀️
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#ChairYoga #MondayBlues #EmployeeWellness #MindfulnessAtWork #HealthyOffice
#YogaInChairs #MindfulMondays #LendingkartLife #officeactivity #Officelife #OfficeFun #BeatTheBlues #ProductiveMondays
Good Morning and welcome to the 19th #MindfulMondays X chat of the year, where we demistify #mentalhealth
Topic of the day: Adverse Childhood Experiences (ACEs)
On the Panel we have: Charles Njuguna Epaphroditus 🇰🇪 Kombima💙 ⭐Wanjiru Mwangi ⭐ Psychologist Magdaline Njambi CarolsammyG ian kiplangat
Hope is something that can never be taken away from you — because it must come from within. To lead a life with more resilience, it is essential to look inwards, focus on life’s little blessings, and use hope to fuel your journey forward. #MindfulMondays
Welcome to Mindful Mondays! Take a moment for self-care with our carousel. Explore relaxation techniques & mindful exercises. Remember, self-care isn't selfish; it's essential. 💚 #DrKimRGrimes #MindfulMondays #SelfCare
