Aaron Dhwtyms(@aarondhwtyms) 's Twitter Profile Photo

Tarot Message Of The Day:

Four Of Swords- Take a break from that you are doing. Rest or meditate so you can think straight again and be stronger than you were.

oftheday

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zAntideha(@zantideha) 's Twitter Profile Photo

zAntideha's Mindfulness Guide, Gökçe Bulgan, shares her favourite mindfulness practice. Check it out and let us know what you think!

Do you have a favourite mindfulness practice? We would love to hear it!

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Hadal Therapy(@hadaltherapy) 's Twitter Profile Photo

What goes through your mind when you are in tough situations?

Are your thoughts always optimistic or pessimistic?

Being mindful of your thought process goes along way into managing your mental health. So think mindfully.


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APPA YOGA INTERNATIONAL(@Appaayoga) 's Twitter Profile Photo

Dive deep into the details! 🧘♀️✨

In today's Yoga Pose Breakdown, we'll explore the intricacies of a specific asana.

teacher inspiration challenge

Dive deep into the details! 🧘♀️✨ 

In today's Yoga Pose Breakdown, we'll explore the intricacies of a specific asana. 

#YogaJourney #PoseBreakdown #MindfulPractice #yoga #yogateacher #yogainspiration #yogachallenge
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Sr Stan(@srstansquotes) 's Twitter Profile Photo

Mindful Practice ~ Start your day with five mindful breaths on waking and a smile :-)

Breathing in, I calm body and mind.
Breathing out, I smile.
Dwelling in the present moment.
I know this is the only moment.
~ Thich Nhat Hahn

Mindful Practice ~ Start your day with five mindful breaths on waking and a smile :-)

Breathing in, I calm body and mind.
Breathing out, I smile. 
Dwelling in the present moment. 
I know this is the only moment.
~ Thich Nhat Hahn

#mindfulmonday #mindfulpractice #smile
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MDA National(@MDANational) 's Twitter Profile Photo

What would happen to the practice of western medicine if doctors were taught mindfulness and self-care? Dr Andrew Czuchwicki talks 'Mastering Medical Life with Mindful Practice'. blog.sivanaspirit.com/mindfulness-me…

What would happen to the practice of western medicine if doctors were taught mindfulness and self-care? Dr Andrew Czuchwicki talks 'Mastering Medical Life with Mindful Practice'. #mdalivewellworkwell #mindfulpractice blog.sivanaspirit.com/mindfulness-me…
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