#Quinoa , an Andean pseudocereal, stands out for its high #nutritional value and balance of essential amino acids. Rich in protein, fiber and phytochemicals, it benefits metabolic, #cardiovascular and #gastrointestinal #health .

Amazing fact: Plants contain more than 10,000 phytochemicals that impact how genes function, including genes that code for detoxification enzymes #vegetables . 🥦 🥕 🌿 Skip trendy #detox cleanses that don't work & eat your plants! #plantbased 🥕 🥬 🥗

In the past I'd always just leave the mulberry tree to the birds but someone here said phytochemicals give you iq points so will be consuming a handful every day 🤞

Computational and experimental strategies for combating MBL P. aeruginosa (MBLPA) biofilms using phytochemicals: Targeting the quorum sensing network.” Saudi journal of biological sciences vol. 31,6 (2024) sciencedirect.com/science/articl… Elsevier CellBiology

Bok choy has a less bitter flavor than the other cruciferous #vegetables . A serving has a quarter of your daily requirement of vitamin A and a third of your vitamin C, along w/ #antiinflammatory phytochemicals. #healthyfood buff.ly/3Qlg5QV

Did you know:-
That white and brown coloured fruits and vegetables contain phytochemicals with antiviral and antibacterial properties as well as potassium that makes our cells function normally.

Wheat is a good source of energy because it has starch and also provides basic amounts of essential nutrients that are beneficial for health these are protein, vitamins , dietary fiber, and phytochemicals..!

عاملة الوان الطيف يكشي اذاكر الدرس دا في الآخر يارب تثبتي يا phytochemicals

#FOODforTHOUGHT : Tomatoes are rich in lycopene, flavonoids and other phytochemicals with anticarcinogenic properties

youtube.com/watch?v=Mp6_eK…

Compounds in plants called phytochemicals, and compounds in a few animals, namely fish called omega 3 fats provide significant health benefits to humans. The following is a list of a few beneficial phytochemicals found in plants and the omega 3 fats found in fish.
1. Heart:
·…

Boost your health with oranges! Packed with vitamin C & phytochemicals, they fight inflammation, reducing risks of heart disease & diabetes. #InflammationFighter #Oranges

Fenugreek is rich in phytochemicals like flavonoids and saponins, which have various health benefits.

Click for more bsapp.ai/DEzxKze4_

#while #provide #vitamin #milk #potential #health #breastfeeding #FenugreekforBreastfeeding #mother #effect #fenugreek

foodscience-techn.blogspot.com/2024/04/explor…
Exploring the Versatility of Tannins in Plant-Based Foods
Tannins, a diverse group of phytochemicals, are found abundantly in various fruits and vegetables, showcasing their broad presence in nature's bounty.

Natural honey contains a range of compounds that act as antioxidants, including phytochemicals, flavonoids, and ascorbic acid. Antioxidants reduce oxidative stress in the body by mopping up free radicals this helps with colds, sore throat along with many others. MARKS MARKET

'Herbs And Phytochemicals: Artemisia-Derived Nanovesicles Mitigates Lung Tissue Damage Caused By SARS-CoV-2 And Flu Viruses!' Follow: Thailand Medical News

#herbalmedicine #HealthIsWealth #herbalhealing

thailandmedical.news/news/herbs-and…

Phytochemicals, Health-Promoting Effects, and Enzyme Inhibition Traits of Phlomis stewartii Extracts mdpi.com/2695962 #mdpimolecules via Molecules MDPI

Lifestyle interventions to delay senescence cells
They produce inflammaging (and will shorten health span):
-Regular Exercise
-Caloric Restriction
-Intermittent Fasting
-Phytochemicals
-Prebiotics & Probiotics
-Adequate Sleep
sciencedirect.com/science/articl… Kristie Leong M.D.

Vegetables have more than 10,000 phytochemicals, eating your #vegetables can help with detox and detoxification 🥦 🥕 🌿

organiclivefood.com/nutrition/top-…

thailandmedical.news/news/marburg-v…

A #health y diet contains bioactive phytochemicals, such as fiber, and #antioxidants . 60–70% of caloric intake in a healthy #diet should come from #carbs , 10–12% from #proteins , and 20–25% from #fat .

Click below to learn about a #balanceddiet .
mapsofindia.com/my-india/food/…

#health