Regular consumption of sugary drinks leads to weight gain - time to #RethinkYourDrink and #MakeThemPay .
It’s difficult for us to resist the fizzy temptation to stay cool in this weather. This #DiabetesWeek2023 let’s spread awareness on sugar consumption and #RethinkYourDrink !
Thirsty Thursday!
A typical adult loses approximately 2.6L of water a day, so it's time to re-think your drink and aim to drink between 6-8 cups of water each day!
#hydration #nutritionandhydrationweeek #NHWeek #rethinkyourdrink #water #thirstythursday #healthfacts
El consumo excesivo de azúcar puede provocar diabetes tipo 2, enfermedades cardíacas y caries dentales.
Por eso debemos evitar las bebidas azucaradas y elegir alternativas saludables como ¡EL AGUA! 💧🚰
#EligeAgua #RethinkYourDrink
Each week, kids consume as much as 140 teaspoons of added sugars from sugary drinks alone.
That’s like eating 280 gummy bears!
We should avoid sugary drinks and choose healthy alternatives like WATER! 💧🚰
#ChooseWater #RethinkYourDrink
Cada semana, los niños consumen hasta 140 cucharaditas de azúcares añadidos sólo de bebidas azucaradas🍭🥤
¡Eso es como comerse 280 ositos de goma!
Debemos evitar las bebidas azucaradas y elegir alternativas saludables como ¡EL AGUA! 💧🚰
#EligeAgua #RethinkYourDrink
Kids are already sweet! ✨
So why give them sugary drinks that pave the way to type 2 diabetes and cavities??
🥤🧃🧋Juice, energy drinks and soda are loaded with empty calories that have no nutrition
💧 Give water over sugary drinks 💧
#ChooseWater #RethinkYourDrink
People who often drink sugary drinks are more likely to face health problems.
Here are some tips to help #RethinkYourDrink :
-Choose water over sugary drinks
-Add fruit to the water to add flavor
-Read the nutrition labels
-Carry a reusable water bottle
Rethink Your Drink
#RethinkYourDrink #Drink #FruitJuice #Juice s #Juice #ColdDrinks #SoftDrinks #Beverages #ColdDrinkvsJuice #Health #Health yFood #Health yJuice #Fruits #Health yDrinks #Health yDrink
Food and drinks are the third largest expense for most households, according to the US Bureau of Labor Statistics. Without sacrificing taste or nutrition, the #RethinkYourDrink team has some suggestions to help your family save money.
nvsnap-ed.org/how-to-save-mo…
Did you know that regularly using #Alcohol to cope with stress can put you at risk of #Alcohol Dependence? Why not try these other healthier ways of coping with stress? If you're worried about your alcohol use, we're here to help. #StressAwarenessMonth #RethinkYourDrink
April is #Stress AwarenessMonth . Our lives can be extremely stressful these days, especially with so much negative news around. Some people use #Alcohol to reduce stress, but in the long run it can actually make #Stress worse. Need help to cut down? Get in touch. #RethinkYourDrink
Rethink the drink 🍺🍸. Excessive alcohol, not saturated fats, might be putting more strain on our hearts. Drink in moderation. Cardiovascular Research. #RethinkYourDrink #Dietitian#tahoe #protein #mentalhealth #brainfunction #nutrition #hormones #fatloss #fitspo #weightloss
#Alcohol linked to cancer, including bowel cancer. Limit to 14 units/week, have 2 alcohol-free days. Assess your risk >> rethinkyourdrink.org.uk #RethinkYourDrink #bowelcancerawarenessweek
Rethink your Drink day! We had a great time working in our school gardens and drinking orange and mint water! Mint was from our school garden! #rethinkyourdrink Sun Terrace STEM School ☀ Nicole Prins
PANAH demands the Government of Pakistan to increase the tax on sweet drinks for a healthier nation.
#ReThinkYourDrink #highsugaralert #sugarydrinkskill #obesity #diabetesalert #PANAH #WHO
Thank you for following along during #AlcoholAwarenessMonth !
What do you think we'll talk about in May? Tell us in the comments!
#RethinkYourDrink #ThinkBeforeYouDrink #AlcoholPrevention #AlcoholFree #AlcoholFacts #HHSMontcoPA #Prevention #PAprevention
