#Run1000 for #TeamEngland run report for a moist Manton 5k yesterday

Clear TB test such a releif Rural Mental Health
#run1000 #MentalHealthAwareness

Morning all day 1 Rural Mental Health
#TeamWales

#Run1000 is back! This year it’s all about you and your community, not who can cover the most miles. So this January make time to walk or run on your own or with friends, family or neighbours. Join the Run1000 Strava community here: strava.com/clubs/1188181

First miles done for #TeamScotland Rural Mental Health and a few more added for #DoddieAid - Team Barbarians @DoddieGump

Starting 2024 on a positive note morning chores done in the dry for a change!
#run1000

Warming up in a storm ready for Rural Mental Health
#teamwales

Breakfast time after the storm...
Rural Mental Health
#teamwales

Here’s the wonderful 🌶 Scots Lass inspiring us all to get behind #Run1000 ! This year's one week challenge kicks off on 9 January with the aim of raising awareness of the benefits of running & walking on mental health. Join Team Scotland via run1000.org/#mentalhealth

Wee walk round the wood looking for sheep Rural Mental Health

Doing the rounds as the sun goes down.
Rural Mental Health

At the end of this morning’s soggy run, but a few more miles done for #TeamEngland 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Rural Mental Health

Warmup for Rural Mental Health next week ended up at Glenkinchie

When you put your mind to it you can succeed. Target set to run two miles every day in January. I’ve set these challenges before and gave up but I’m sticking to it this time and not far from half way there. #YouGotThis #RunningGoals #Run1000

Peggy & I doing our bit for #run1000 - unfortunately only her running, me just walking quickly 😉.

Better late than never for Rural Mental Health - there’s still time to get involved and support our wonderful mental health charities. The Farming Community Network RSABI - supporting people in Scottish agriculture The Donald J. Pierce Foundation Samaritans Ireland #Run1000

Great to see this morning on the back of a milk tanker 👍 might just help someone..farmer or non farmer alike 🤗💯 The Farming Community Network Rural Mental Health Arla Dairy UK 👏👏 Peter Hynes 🐄🥛🇮🇪

#malvernhills trails 😍 with my buddy Kip dog 🐕 💙 Rural Mental Health #soulfood

My last run of Rural Mental Health 2023. There is still time to get some more miles in for your nation, as long as you are signed up and have your run, walk or rides on Strava by midnight they will count for your nation. Well done everyone, thanks for your support 😎💪🏴󠁧󠁢󠁥󠁮󠁧󠁿. #run1000

Goals! Set myself a challenge to reach 50km this week for #Run1000 Hit 53.4 with this mornings run and still a dog walk to go. #Winning

Massive thank you to everyone who’s taken part this week.