👇 I had a fantastic weekend Bowfield Hotel. The rest and relaxation was exactly what I'm needing 💞

#selfcareisnotselfish 💞
#bekindtoyourself

#acceptyourself
#selfcare
#anxietysupport
#flawsandall
#forgiveyourself
#healingprocess
#gowithin
#selfcare ishealthcare
#healthyboundaries
#selfcare isnotselfish
#youareworthy
#healingmyself
#findpeace
#healingtakestime
#learntoloveyourself
#bekindtoyourself
#choosehappiness

Self Care Saturday....
#restdaysmatter
#giveyourselfabreak
#selfcare isnotselfish
#selfcare isselflove
#selfcare #selflove
#fibromyalgia #CFSME
#fibrosupportbymonica

We are our own example of care; the way you treat yourself, is the example you set for others about how they should see you, treat you, and meet you in expectations. #Tuesdaythoughts #selfcareisnotselfish

It's not selfish to prioritize your well-being 🙂

#FollowMe #SailorMoon #セーラームーン #SailorMoon Thoughts #QOTD #SailorMoon Wisdom #Anime #TuxedoMask #DarienShields #MamoruChiba #Priorities #WellBeing #SelfCare #SelfCare IsNotSelfish #FridayFeeling #TGIF #ManCrushEveryday

Before the start of another week, take some time to recenter, reflect, and recharge. ⁠

Have a lovely bank holiday weekend💗
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#selflove #wellness #sundayvibes #growthmindset #selfawareness #gratitude #journaling #journalwithme #selfcare #selfcare isnotselfish #mindfulness

Hope everyone has had a lovely day, I'm now home from #teaching , had my tea & settled in bed with some colouring to relax! I'm using my colours of kindness pens, these are my favourites! #bearswithjobs #teaching youtosavelives #MentalHealthMatters #selfcareisnotselfish

Breaking the stigma around mental health in black men is vital. Self-care isn't selfish, it's self-preservation. Let's prioritize our well-being without shame or hesitation.✨
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#tiranjacksonofficial #lifecoach #BlackMenMentalHealth #EndTheStigma #SelfCareIsNotSelfish

Self care is important for your mental health . #mentalhealthawareness #mentalhealthmatters #selfcare #selfcare isnotselfish

Taking care of yourself is not selfish.

#selfcare sunday #Sundayscaries #sundayfunday #selfcare #selfcare isnotselfish #takecareofyourself #pamperyourself #beauty #indulgeinselfcare #pma

Self Care
Saturday...
#selfcare #selfcare isselflove
#selflove #loveyourself #takecareofyourself
#goeasyonyourself #takeiteasytoday
#selfcare isnotselfish
#fibromyalgia #CFSME
#fibrosupportbymonica

Amid the busyness of the day, don't forget to pause, breathe, and show yourself some love.💞
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#selfcare #selfcare isnotselfish #bekindtoyourself #takeadeepbreath #selfcare sundays #begentlewithyourself #loveyourselfalways #makeyourselfapriority

#selfcareisnotselfish

Give yourself a hug from me..

Unhappy with a big back vs healthy with self care 🙌🏽
Can you tell the difference?
#selfcareisnotselfish
#4xltoXl
#63lbslost
#weightlossjourney
#iDefinition

Today marks the beginning of Mental Health Awareness Month!

More info and resources 🔗 in bio.

#MentalHealthAwarenessMonth #AuntieJessinGreen #BeSeeninGreen #MentalHealthMatters #BlackMentalHealthMatters #SelfCareisNotSelfish

Choose yourself. Take care of yourself. Love yourself. Self-care isn't selfish, You are worth it . Prioritize your well-being today and always.💙

#MeTime #SelfCareIsNotSelfish #sanical #safecommunity #mentalhealthcommunity

Live a better real life than your social media life 😊 #SocialMedia #PuttingOnAFront #MondayMantra #TakingBackControl #YouMatter #YouRock #PrioritiseYou #SelfCare #SelfCare IsNotSelfish #SelfCare Matters #SelfLove #SelfPreservation #FillYourOwnCupFirst #KeepGoing #ValueYou

Spa day!! OooooMmmmmGggggg!! Shawn, Sam & Christina Lyn REALLY KNOW how to pamper a girl!! Loved my day with them!! Highly recommend going to visit them if you want a day of relaxation❤️💜❤️💜. Thanks for making that amazing!!
#selfcare #selfcare isnotselfish #riverhousedayspa

About to assist with a very daunting task... helping my mom paint her toenails with this sparkly blue polish! Wish me luck! *concentration ears* #bearswithjobs #bearsfamily #selfcareisnotselfish #MentalHealthMatters

Today was a “never before” run distance for me. My daughter knew it. She has been one of my biggest supporters. It hasn’t been easy, but the hard is so worth it.💪🏻🏃🏼‍♀️💜 #keeppromisestoyourself #wegrynd #selfcareisnotselfish
#chooseyou #choosehappy