Just like sleeping, resting your body is important.
Just like your body needs a lil break, so does your brain. Rest, friends.
Here are 3 ways you can rest and recharge 👇🏾
#SleepAwarenessWeek
#notabadlife
Join Us!
YouTube:
youtube.com/live/J3x7kGqSr…
Audio:
nationwideradiojm.com/live_player.ht… #SleepAwarenessWeek 😴🛌
#bwoyatingzafterdark
𝙒𝙝𝙞𝙘𝙝 𝙖𝙣𝙞𝙢𝙖𝙡 𝙙𝙤 𝙮𝙤𝙪 𝙨𝙝𝙖𝙧𝙚 𝙮𝙤𝙪𝙧 𝙨𝙡𝙚𝙚𝙥 𝙝𝙖𝙗𝙞𝙩𝙨 𝙬𝙞𝙩𝙝? 🐨🐻🦉🐑🦈🐧
Discover your sleep animal and share in the comments. 👇 (1/2) #SleepAwarenessWeek
Awareness is half the battle. Well, maybe not quite half. Circadian rhythm is very powerful despite being informed of Spring Forward. 🥲
Let's be gentle with ourselves and one another today.
#DaylightSavingTime #SleepAwarenessWeek
Recently we have been sharing resources surrounding the importance of sleep and how we can improve the duration/quality of our sleep at Dunipace and St.Margaret's Primary School💬👇
#SleepAwarenessWeek #FalkirkCMHWB
March 12-18 is Sleep Awareness Week. Participate in building awareness on the importance of sleep to health and well-being with this toolkit made available by the Academy. #SleepAwarenessWeek entnet.org/about-us/campa…
We’re so excited to be bringing you a week full of fun & awareness for #SleepAwarenessWeek !
Thank you to our 2024 awareness sponsors for making this all possible: Jazz Pharmaceuticals, Avadel, Harmony Biosciences, Axsome and Centessa!
Hoy es el día mundial del sueño y todavía muchos no saben que existe toda una rama de la medicina dedicada a las personas que no logran una buena noche de sueño… Esto tiene un impacto enorme en nuestra salud y calidad de vida. #SleepAwarenessWeek
It is #sleepawarenessweek . Learn about our team UTMB Oral and Maxillofacial Surgery and how we use innovative technology to help you sleep better at night.
#Galveston #Sleepapnea #OSA #Bestcare #Inspire
March 15th. World Sleep Day. #SleepAwarenessWeek Sleep equity for global health.
southbank.london/whats-on/max-r… 🌍 🎶 #FridayFeeling
The things you do when you’re awake can have an impact on your sleep. This post highlights a few tips that can help you get better sleep so you can wake up feeling rested 🌙 #SleepAwarenessWeek
A white noise machine can help block out distractions and help you sleep. See other smartphone settings to help you sleep. #SleepAwarenessWeek consumerreports.org/electronics-co…
Did you know?
Sleep better knowing you have working smoke alarms and a fire escape plan. #SleepAwarenessWeek
It's Sleep Awareness Week!
Did you know that a good night's sleep is crucial for maintaining good mental health?
This week, let's promote the importance of getting enough sleep and how it benefits our well-being.
#SleepAwarenessWeek #MentalHealthAwareness #wellnite
⚡️URGENT! Contact your Representative this #SleepAwarenessWeek to ask them to sign onto the Congressional Sleep Letter in support of very important sleep research and awareness. Deadline is approaching so take action TODAY & spread the word: project-sleep.com/urgent-action-…
It seems it’s #SleepAwarenessWeek .
Lady K thinks this bed in the #Tudor bedchamber at St Nicholas Priory St Nicholas Priory looks inviting .
But it’s Bessie the serving maid who will be there tomorrow for medieval day 11am-4pm.
#medieval #exeter
On #WorldSleepDay , a reminder to prioritize our mental and physical well-being by getting the rest we need.
#SleepAwarenessWeek
#WorldSleepDay 2024 #SelfCare #MentalHealthAwareness 💤
