Spiritual Master #SaintDrMSG Ji Insan preaches that by practicing method of meditation on regular basis helps in reducing stress& finding peace
#MindfulMeditation #Meditation #BenefitsOfMeditation #BoostYourDNA
#innerpeace #spiritualawakening #mentalhealthawareness #stressrelief
🌱 Tend to a garden for stress relief. Nature’s rhythm can soothe the soul. #GardeningZen #NatureNurture
🌑✨ Get a sneak peek of our Sunday sound bath event from May 5th at Little Legends Montessori School, Yamunanagar. Experience the enchanting moments of our New Moon Sound Healing and Manifestation Session. #tranquilitynow #rachnanayar #destresscoach #stress relief #stress
Spiritual Master #SaintDrMSG Ji Insan preaches that by practicing method of meditation on regular basis helps in reducing stress& finding peace
#MindfulMeditation #Meditation #BenefitsOfMeditation #BoostYourDNA
#innerpeace #spiritualawakening #mentalhealthawareness #stressrelief
When we're near water, our blood pressure drops, breathing evens out, and we shift our focus to our external surroundings. This is called 'blue mind,' a sense of calm that comes from being around water. #stressrelief #mentalhealth #nature
Best Ambient Music For Deep Focus And Stress Relief youtu.be/uljuia9wQIA?si… via #InnerPeace
Best Ambient Music For Deep Focus And Stress Relief youtu.be/uljuia9wQIA?si… via #InnerPeace
Sadhvi Bhavya shares an effective stress relief technique involving sound and movement. 🎶🧘♀️
Watch on YouTube Shorts: youtu.be/HwR6jTpgbhA
#StressRelief #Pranayama #Music #Yoga #Peace #Spirituality #SadhviBhavya