Ready to boost your mental health and find your inner peace? πͺ This #StrongMindsSaturday , we've got five daily tasks for you to incorporate into your routine. π Don't miss out on this opportunity to prioritize your well-being and embrace #InclusiveHealth .
This #StrongMindsSaturday try using any or all of these Daily mantras to help improve your confidence and mental health - it's hard to build a stronger mind without understanding how great you are doing each day by showing up and being your best. #InclusiveHealth
Ready to kickstart your weekend with a blast of motivation? This #StrongMindsSaturday , we're leaving the past behind and charging towards a future filled with endless possibilities. Join us on this journey of empowerment and unlock your full potential. ππͺ #InclusiveHealth
This is your Saturday reminder to
STAY POSITIVE.
STAY FOCUSED.
STAY STRONG.
#CTLETR #SOCT #specialolympicsct #letrforso #strongmindssaturday
This #StrongMindsSaturday we want to remind you to be kind to your mind! #DYK your brain is the seat of intelligence, interpreter of the senses, initiator of body movement, and controller of behavior? Your brain is important, so take care of it!π§ #InclusiveHealth
On this #StrongMindsSaturday - Alexea Wentz is sitting down and taking 10-15 minutes to paint today to help improve her mood! Alexea is encouraging everyone to take 10-15 minutes to paint with her today! Take a picture and comment below on what your project is! #inclusiveHealth
This #StrongMindsSaturday is #NationalEatARedAppleDay π #DYK that an apple a day can help strengthen your bones. See the nutrition facts about apples below and eat one today to improve your health and celebrate this healthy holiday!β€οΈ #InclusiveHealth virtualsomd.com/news/2021/12/nβ¦
It takes 21 days to make a habit and 90 days to make it a permanent lifestyle change. And that is why we are kicking off the 90 Day Fitness Challenge on September 23rd and we want to you join us! Register here: bit.ly/3ReGeSS #InclusiveHealth #StrongMindsSaturday