Let's start April off the right way! Back and biceps complete πͺπ½ π€ π #UncoveringTheNewU #CoachNesi #ifbbfigurepro
Welcome to #April The body doesn't change without movement. It develops with focused & intentional work. So even if U walk, run, lift weights, the body will change. Make April a month of intentional movement. Who will accept the challenge? #UncoveringTheNewU #CoachNesi
Do U know when your veggies go bad even if they don't look like it? #fresh #veggies #HealthyHabits #UncoveringTheNewU #coachnesi #uctnufitness #womenwholift #EatLocal