SciePro(@SciePro) 's Twitter Profile Photo

Dive deep into the world of neuroanatomy with SciePro's vagus nerve models! Explore this key nerve's path and role in the body. Perfect for and . Visit sciepro.com

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Hilarion(@cheriofhilarion) 's Twitter Profile Photo

Resetting your Vegus Nerve, huge energy release!! Guy in the mask is a little distracting 🙄😆 but the exercise is great!!


essentialorganics.me

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Sammie McFarland(@SammieFMc) 's Twitter Profile Photo

8 deg in 🌊
3 deg out.
Windy shores ☀️

I am grateful for each day that I am not in bed looking at the world 🌎 through a window.

The recent article that explained managing illness as a full time job is spot on.

8 deg in 🌊 
3 deg out. 
Windy shores ☀️ 

I am grateful for each day that I am not in bed looking at the world 🌎 through a window. 

The recent article that explained managing illness as a full time job is spot on. 

#LongCovid #ColdWater #SeaSwim #Swim #VagusNerve #PoTs
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Dr. Sally Riggs | Long Covid Recovery(@sallyeriggs) 's Twitter Profile Photo

I’m often asked, “How do we convince a friend or family member who doesn’t think we have Long Covid that we do?”
🤷‍♀️
The short answer: It’s not your job to do that.
🚫
It’s your job to keep your nervous system safe!

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Anna Daphna(@annadaphna) 's Twitter Profile Photo

Feeling stressed? Your body has a built-in relaxation button you might not know about - the vagus nerve!
Watch the full episode
selfdiscoverywisdom.com/2024/04/01/ann…

Want to discover how to activate your vagus nerve?
Let's have a chat, calendly.com/annadaphna/30m…

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Simone(@asphodillia) 's Twitter Profile Photo

Good Morning to You 💜 I feel like been hit by a truck. I did 3 night in a row workout, this time with 'tools' and my vagusnerve killing me still🥲 tho I'm pretty good in reverse crunches,tried aswell acupressure. Is it normal to feeling older as before, why u began?🤪my back

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Benjamin Sahn MD(@BenSahnMD) 's Twitter Profile Photo

The is often referred to as the body’s superhighway – it connects the brain with all major organs and controls functions like heart rate, breathing and our body’s immune response.

Due to its anti-inflammatory role, could be used as a non-drug therapy for

The #vagusnerve is often referred to as the body’s superhighway – it connects the brain with all major organs and controls functions like heart rate, breathing and our body’s immune response. 

Due to its anti-inflammatory role, #VNS could be used as a non-drug therapy for #IBD
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LB Health & Lifestyle(@LBHealthLife) 's Twitter Profile Photo

Activating our parasympathetic nervous system and vagus nerve is associated with reduced pain, fatigue & anxiety and improved digestion, energy, mood & sleep.

lbhealthandlifestyle.com/vagus-nerve-ex…

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Three Oaks Therapy(@3OaksTherapy) 's Twitter Profile Photo

How is anxiety and the body connected learn a little about anxiety and the polyvagal theory and how Safe and Sound Protocol can help. threeoakstherapy.co.uk/2023/05/16/anx…
awareness

How is anxiety and the body connected learn a little about anxiety and the polyvagal theory and how Safe and Sound Protocol can help. threeoakstherapy.co.uk/2023/05/16/anx…
#anxiety #anxietyawareness #polyvagaltheory #vagusnerve #mentalhealth #feelingbetter #TherapistsConnect  #counsellor
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Dawn Arda, PhD(@DawnArda) 's Twitter Profile Photo

Ways to support the : 🌼

Acute cold exposure eg cold shower 💦
Deep & slow
Good posture
Meditation 🧘
Singing, humming, chanting & gargling
Digestive bitters eg rocket 🌱
Probiotics
Omega 3 fatty acids 🐟
Massage
Socialising
Exercise 🏃‍♀️
Laughing

Ways to support the #vagusnerve: 🌼

Acute cold exposure eg cold shower 💦
Deep & slow #breathing
Good posture
Meditation 🧘
Singing, humming, chanting & gargling
Digestive bitters eg rocket 🌱
Probiotics
Omega 3 fatty acids 🐟
Massage
Socialising
Exercise 🏃‍♀️
Laughing
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Stefan Mischook(@killersites) 's Twitter Profile Photo

Long covid I believe for many, is actually PVFS. This means your symptoms are generated by your lower brain, thinking that you are under threat. So the way you treat this condition is through that frame, not the physiological frame.

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