Remember to show yourself the same love & affection that you extend to others. 🤍
This was meant to be shared for #WellbeingWednesday but our time & energy has been limited lately. In honor of Mental Health Awareness Month, we chose to prioritize our own wellbeing so instead of…
Ready to say goodbye to smoking? This Wellbeing Wednesday, let's start your smoke-free journey together. Get the support you need with our free 12-week programme.
☎️ Call us at 0800 999 1072 to book your first appointment with a trained advisor.
#WellbeingWednesday
This #WellbeingWednesday we are focusing on exam stress... so please pass this onto any young people who are currently sitting exams.
When facing exams, it’s normal for people to feel stressed and worried. The pressure to do well can be overwhelming...
Pt-1 This week, for #wellbeingwednesday we are looking at who is affected by xenophobia.
Anyone who has ever been or felt “othered” because they are perceived to be “different”from what is considered the “norm” has experienced xenophobia.
Daily gratitude- what are you glad for today? Today I’m glad for Christmas in May 🎁& lunch in the sunshine Jo Howarth, getting my hair cut & Spring flowers 💜🩷🧡💛 #grateful #gratitude #happiness #edutwitter #mentalhealth #wellbeingwednesday #shropshire #wales #hereford
Our breath leaders continue to teach super breathing techniques to all the classes. Today we had energy ball breathing 😮💨 #wellbeingweek #amberflag #WellbeingWednesday
Did you know today is World Donkey Day so today we would like to give a shout out to the Miniature Donkeys for Wellbeing based in South Norfolk. Say hi to Saffron - how lovely is she? Have you met a mini donk? #WellbeingWednesday #WorldDonkeyDay #MiniatureDonkeys
Making the most of a lovely spring evening and getting some more steps in for the NHSGGC Active Staff ‘Walk the World’ challenge.
Walking, the key to a happier, healthier Scotland?
NHS Greater Glasgow and Clyde Public Health Scotland Paths for All
#nationalwalkingmonth #WellbeingWednesday
How do Miss Hussain and I relax after a stressful day? A 1000 piece, tricky puzzle! #WellbeingWednesday
#Wellbeingwednesday
GM to all you amazing people, today I want you to think about SELFworth and what it means to you?
When you're tired do you take a break?
What do you do daily for achievable goals for help building self worth?
Just remember you are WORTHY
#healthiswealth 💧😎
Mental wellbeing doesn't have one set meaning. We might use it to talk about how we feel, how well we're coping with daily life or what feels possible at the moment. Have a look at our handy tip this #WellbeingWednesday and help improve your mental wellbeing.
Thank you RDaSH NHS FT for the #LEARN time. Gone from 73 to 90% in one day and have the rest booked, nearly🤷♀️😊. Was beginning to feel behind. Working from home in my hut and in the garden . NLPCNMHT RDaSH Learning & Development #WellbeingWednesday
